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Keto Fathead Dough Recipe


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  • Author: Mia
  • Total Time: 20 minutes
  • Yield: 1 dough (serves 4)
  • Diet: Gluten Free

Description

This Keto Fathead Dough recipe is a low-carb, gluten-free alternative to traditional dough, perfect for making pizza crusts, bagels, and more. Made with mozzarella cheese, cream cheese, almond flour, and eggs, it’s a versatile and delicious option for keto-friendly baking.


Ingredients

  • 1 1/2 cups shredded mozzarella cheese
  • 2 tablespoons cream cheese
  • 3/4 cup almond flour
  • 1 large egg
  • 1/2 teaspoon baking powder (optional, for puffier dough)
  • 1/2 teaspoon garlic powder (optional, for flavor)

Instructions

  1. In a microwave-safe bowl, combine the shredded mozzarella and cream cheese.
  2. Microwave the mixture for about 1 minute, stir, then microwave for another 30 seconds until melted and well combined.
  3. Add the almond flour, baking powder, and garlic powder to the cheese mixture and mix well.
  4. Add the egg and stir until a dough forms. If the dough is sticky, knead it slightly with oiled or wet hands.
  5. Use immediately for your desired recipe, such as pizza crust, bagels, or breadsticks.
  6. Bake according to the specific recipe you’re making, typically around 425°F (220°C) for 12-15 minutes or until golden brown.

Notes

  • You can knead the dough between parchment paper to avoid sticking.
  • Reheat the dough for a few seconds in the microwave if it becomes too hard to work with.
  • Coconut flour can be used instead of almond flour, but adjust the quantity since it’s more absorbent.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Dough
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of dough
  • Calories: 220
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 60mg