Why You’ll Love Kiwi, Lime and Mint Cooler Recipe

This cooler is light, fruity, and refreshing — ideal for summer or when you want a bright, zesty drink without heaviness. The combination of sweet kiwi, tangy lime, and cooling mint makes it both invigorating and thirst‑quenching. Plus, it’s easy to make with simple ingredients you likely have on hand, and can be served as a mocktail or with a splash of sparkling water for a fizzy twist.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

caster sugar
boiling water
gold kiwi fruit and green kiwi fruit
lime juice (from fresh limes)
mint leaves
ice cubes
sparkling water (or sparkling wine, if you prefer an adult version)

Directions

In a large jug, dissolve the sugar in the boiling water — then chill the syrup by placing it in an ice bath or in the fridge.
Peel and roughly chop the kiwi fruit.
In a blender, combine the chopped kiwi, the cooled syrup, lime juice, mint leaves, and ice cubes; blend until smooth.
Pour the mixture into a jug (or directly into serving glasses) and top up with sparkling water (or sparkling wine, if using).
Serve immediately, with extra mint leaves for garnish if desired.

Servings and timing

Makes about 8 servings. Preparation time: roughly 45 minutes (including chilling time).

Variations

Use all green kiwi, or all golden kiwi — or mix them as you like, depending on the sweetness and flavor you prefer.
For a non‑carbonated version, skip the sparkling water and simply serve over ice as a kiwi‑lime‑mint juice.
Want a more adult beverage? Use sparkling wine instead of sparkling water.
Try adding a thin slice of cucumber for extra freshness.
If you like a sweeter drink, you can increase the sugar slightly or drizzle in a little honey before serving.

Storage/Reheating

This drink is best served fresh. If you have leftovers, store them chilled in a sealed container in the refrigerator and consume within 24 hours. Stir or gently shake before serving, as separation may occur. Do not reheat — serve cold or over ice.

FAQs

What kind of kiwi is best for this cooler — green or golden?

You can use either or both. Golden kiwi tends to be sweeter and softer, while green kiwi has a slightly tangier flavor. A mix gives a good balance of sweetness and acidity.

Can I make this drink non‑alcoholic?

Yes. The recipe works perfectly with sparkling water for a refreshing mocktail.

How can I make the drink less sweet or more tart?

To reduce sweetness, use less sugar or dilute with more sparkling water. To make it more tart, add extra lime juice or use slightly underripe kiwi.

Can I prepare this ahead of time for a party?

You can blend the base (kiwi, lime, syrup, mint) and refrigerate it for a few hours. Add ice and sparkling water just before serving to keep it fresh and fizzy.

Is it okay to skip the ice cubes in the blender?

You can skip ice in the blending step if you plan to serve the drink over ice later — though blending with ice gives a slightly frothier, colder result.

What if I don’t have a blender — is there another way?

You could mash the kiwi thoroughly, then mix with syrup, lime juice, and chopped mint, and strain if desired. The texture will be less smooth, but the flavors will still come through.

Can I substitute sugar with another sweetener?

Yes — you could try honey, agave syrup, or another liquid sweetener. If using a liquid sweetener, stir it into the chilled mixture rather than dissolving in boiling water.

Will the mint taste too strong if I leave the leaves in the drink?

Mint adds freshness, but if you prefer a milder flavor, reduce the amount of mint leaves, or remove the leaves after blending (straining if you like).

What can I serve alongside this drink?

This cooler pairs well with light snacks such as fruit platters, fresh salads, grilled vegetables — basically anything summery.

Can I make this drink for just one or two people instead of 8 servings?

Yes — simply scale down the ingredients proportionally. For example, use fewer kiwis, less sugar syrup and lime juice, and top up with sparkling water as needed.

Conclusion

This Kiwi, Lime and Mint Cooler is a wonderfully refreshing drink that balances sweet, tart, and herbal flavors — perfect for warm weather or any time you feel like a bright, revitalizing beverage. Simple to prepare, versatile, and easily adjustable to your taste, it’s a refreshing addition to any gathering or relaxing moment at home.