Description
A quick and flavorful Korean Ground Beef Bowl made with savory sesame soy beef served over warm rice and topped with fresh vegetables. Ready in just 25 minutes, this customizable meal is perfect for busy weeknights or meal prep.
Ingredients
- 1 pound ground beef (80/20 recommended)
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, minced
- 1/4 cup low-sodium soy sauce
- 1 tablespoon sesame oil
- 1 to 2 tablespoons brown sugar
- 1/4 teaspoon black pepper
- 2 green onions, sliced
- 4 cups cooked white or brown rice
- Optional toppings: sesame seeds, sliced cucumbers, shredded carrots, steamed broccoli, kimchi, fried egg, red pepper flakes
Instructions
- Cook the rice according to package instructions so it is ready when the beef finishes cooking.
- Heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it apart with a spatula, until fully browned and no longer pink. Drain excess grease if necessary.
- Add the minced garlic and ginger to the skillet. Cook for about 1 minute, stirring frequently, until fragrant.
- Stir in the soy sauce, sesame oil, brown sugar, and black pepper. Let the mixture simmer for 2 to 3 minutes so the flavors blend and the sauce slightly thickens.
- Remove from heat and stir in the sliced green onions.
- Divide the cooked rice among bowls and spoon the seasoned beef mixture over the top. Add desired toppings and serve immediately.
Notes
- Substitute ground turkey or chicken for a lighter option.
- Add vegetables such as bell peppers, zucchini, or mushrooms while cooking the meat for extra nutrition.
- Use gluten-free soy sauce or tamari to make the recipe gluten-free.
- Store beef and rice separately for best texture when reheating.
- The cooked beef can be frozen for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Korean-inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 550 kcal
- Sugar: 8 g
- Sodium: 800 mg
- Fat: 25 g
- Saturated Fat: 9 g
- Unsaturated Fat: 14 g
- Trans Fat: 1 g
- Carbohydrates: 55 g
- Fiber: 2 g
- Protein: 28 g
- Cholesterol: 80 mg
