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Lemon Chicken and Couscous


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  • Author: Mia
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Low Lactose

Description

This Lemon Chicken and Couscous is a bright, flavorful one-pan meal made with tender chicken thighs, fluffy couscous, fresh lemon juice, garlic, and herbs. It’s a quick and satisfying dish perfect for busy weeknights.


Ingredients

  • 1 1/2 pounds boneless, skinless chicken thighs
  • Salt and pepper, to taste
  • 1 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 3 tablespoons butter
  • 4 garlic cloves, minced
  • Zest and juice of 1 lemon
  • 1 1/4 cups chicken stock
  • 1 cup couscous
  • Fresh parsley, chopped (for garnish)
  • Lemon slices, for serving (optional)

Instructions

  1. Season the chicken thighs with salt, pepper, and garlic powder.
  2. Heat olive oil in a large skillet over medium heat. Add chicken thighs and cook until browned on both sides and cooked through, about 5-6 minutes per side. Remove and set aside.
  3. In the same skillet, melt the butter. Add minced garlic and cook for 1 minute until fragrant.
  4. Stir in the lemon zest and juice, then pour in the chicken stock. Bring to a boil.
  5. Add the couscous, stir, and reduce heat to low. Place the cooked chicken back on top, cover the skillet, and cook for 5 minutes until couscous is fluffy and liquid is absorbed.
  6. Remove from heat and let sit covered for a couple of minutes. Fluff couscous with a fork and garnish with parsley and lemon slices.
  7. Serve warm.

Notes

  • Use bone-in chicken thighs if preferred, but adjust cook time accordingly.
  • For added flavor, marinate the chicken in lemon juice and herbs before cooking.
  • Add vegetables like spinach or peas to the couscous for extra nutrition.
  • This recipe is great for meal prep and reheats well.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 chicken thigh with couscous
  • Calories: 420
  • Sugar: 1g
  • Sodium: 380mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 115mg