Why You’ll Love Lemon Ginger Turmeric Wellness Shots Recipe
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It comes together in about 10 minutes — super quick and easy.
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Packed with vitamin C, antioxidants and anti‑inflammatory ingredients to support immunity and general wellbeing.
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Refreshingly citrusy and spicy with a wellness kick — ideal for mornings or whenever you need a healthy lift.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
1 small orange
2 small lemons
1/4 cup chopped fresh turmeric (peeling optional)
1/4 cup chopped fresh ginger (peeling optional)
1/8 tsp fresh black pepper
1/4 tsp oil (such as extra virgin, optional — helps improve turmeric absorption)
Directions
If you have a juicer:
Add the orange, lemons, turmeric, and ginger to the juicer (peel citrus if needed).
If you don’t have a juicer:
Use a high‑speed blender. Combine the chopped turmeric and ginger with the freshly squeezed juice of the orange and lemons (this helps the mixture blend more easily). Blend on high for about 30 seconds.
If required, add a little water to ease blending. Then strain the mixture through a thin dish towel, fine mesh strainer, or nut milk bag (turmeric can stain).
To serve:
Pour into serving glasses. For maximum benefit and flavor, enjoy immediately and top with freshly cracked black pepper. Optionally, add a little bit of oil (like olive oil) to help your body absorb turmeric better.
Servings and timing
Serves: 2 shots
Prep Time: about 10 minutes
Total Time: about 10 minutes
Variations
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For a sweeter and milder version, add 1–2 more oranges (or reduce lemons).
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For a more tangy, intense shot, increase the number of lemons or reduce the orange.
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If you don’t have fresh turmeric or ginger, you can try using ground — though flavor and potency may vary. Some people substitute ~1/2 teaspoon ground turmeric per shot.
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You can dilute the shot with a bit of water (or sparkling water) if you find the flavor too strong.
Storage/Reheating
Store leftover shots covered in the refrigerator and consume within 24 hours for best flavor and potency.
FAQs
What if I don’t have a juicer?
You can easily use a high‑speed blender instead — blend the citrus juice with chopped turmeric and ginger, then strain for a smooth result.
How long will the shots stay good in the fridge?
Up to about 24 hours; the flavor and nutritional benefits are best when fresh.
Can I use ground turmeric instead of fresh?
Yes — but the flavor and potency will be a bit different. A common substitute is about 1/2 teaspoon ground turmeric per shot.
Why is black pepper included?
Black pepper boosts the absorption of turmeric’s active compound (curcumin), enhancing its potential benefits.
Can I make more than two shots at once (batch for several days)?
You can, but because freshness is key for vitamins and compounds, it’s better to use them within a day or two.
What does adding oil do?
A little fat (like olive oil) may help your body absorb turmeric’s beneficial compounds more effectively.
Is the taste intense?
Yes — it’s citrusy, spicy, and potent. If it’s too strong, consider adding more orange, diluting with water, or drinking it chilled.
Can children or elderly drink this shot?
In moderation — because of the strong flavors and intensity, perhaps dilute it a bit or reduce ginger/turmeric amounts.
Can I freeze the shots for later?
Possible, but freezing may affect some nutrients (like vitamin C), so fresh is ideal.
When is the best time of day to drink it?
Often early morning or during cold/flu season — when you want an immune and energy boost.
Conclusion
The Lemon Ginger Turmeric Wellness Shots are a fast, refreshing and healthful drink — combining the benefits of citrus, turmeric, and ginger into a zesty little powerhouse. Whether you’re aiming to support your immune system, add more antioxidants and anti‑inflammatories to your diet, or just enjoy a bold, natural pick‑me‑up, this simple recipe delivers. With minimal prep time and flexible variations, it’s an easy addition to your daily routine — especially during colder months or when you need an extra boost.
