Description
These Lemon Ginger Turmeric Wellness Shots are a zesty, immune-boosting drink made with fresh ingredients. They’re perfect for a quick health kick and packed with anti-inflammatory and antioxidant benefits.
Ingredients
- 1/2 cup chopped fresh turmeric root (or 2 Tbsp ground turmeric)
- 1/2 cup chopped fresh ginger root
- 2 lemons, peeled
- 1 pinch black pepper
- 1 Tbsp maple syrup (optional)
- 1/4 cup water (to blend)
Instructions
- Add all ingredients to a high-speed blender and blend until smooth.
- Use a fine mesh strainer or cheesecloth to strain the mixture into a bowl, pressing to extract as much liquid as possible.
- Transfer the juice into a jar or bottle and store in the refrigerator.
- Shake well before drinking. Best served chilled.
Notes
- If you can’t find fresh turmeric, ground turmeric works as a substitute.
- Maple syrup is optional for added sweetness.
- Best consumed within 3-4 days, or freeze into ice cubes for longer storage.
- Use gloves when handling turmeric to avoid staining.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blended
- Cuisine: Fusion
Nutrition
- Serving Size: 1 shot (about 2 oz)
- Calories: 25
- Sugar: 2 g
- Sodium: 2 mg
- Fat: 0.3 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0.2 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 0.5 g
- Protein: 0.5 g
- Cholesterol: 0 mg
