Why You’ll Love This Recipe
Lentil Shepherd’s Pie brings all the comfort of traditional shepherd’s pie without the meat, making it ideal for vegetarians and anyone looking for a plant‑based comfort meal. With umami‑rich mushrooms, savory lentils, and a golden mashed potato topping, this dish delivers deep flavor with minimal effort. Plus, the clever use of pre‑made ingredients makes it quicker to prepare without sacrificing heartiness.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
olive oil
sliced cremini mushrooms
tomato paste
vegetable lentil soup
low‑sodium soy sauce or tamari
Dijon mustard (optional)
refrigerated mashed potatoes
freshly ground black pepper
Directions
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Preheat your oven to broil and position the oven rack in the top third of your oven.
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Heat the olive oil in a 10‑inch skillet over medium‑high heat. Add the mushrooms in an even layer and let them brown on one side before stirring. Cook until tender and well‑browned.
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Stir in the tomato paste and cook for about 1 minute until darkened. Add the vegetable lentil soup, soy sauce (or tamari), and optional Dijon mustard. Bring to a boil, then reduce to a simmer. Cook, stirring often, until the mixture thickens and reduces slightly.
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Prepare the mashed potatoes according to package directions. Dollop them over the lentil filling and spread evenly.
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Broil the pie until the filling is bubbly and the potato topping has browned spots, about 5–7 minutes. Season with freshly ground black pepper and serve warm.
Servings and timing
Servings: 6
Prep time: 5 minutes
Cook time: 35 minutes
Total time: 40 minutes
Variations
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Add veggies: Stir in cooked carrots, peas, or celery to the lentil mixture for more texture and nutrition.
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Homemade potatoes: Use homemade mashed potatoes with butter and milk instead of store‑bought for deeper flavor.
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Gluten‑free: Ensure your soup and soy sauce/tamari are gluten‑free.
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Spicier: Add smoked paprika or a pinch of cayenne for a subtle heat.
Storage/Reheating
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Refrigerator: Store leftovers in an airtight container for up to 4–5 days.
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Freezer: Freeze individual portions for up to 3 months.
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Reheating: Reheat in a 325°F (163°C) oven until heated through, or microwave individual servings, stirring midway to ensure even warmth.
FAQs
How do lentils replace meat in this shepherd’s pie?
Lentils are hearty and protein‑rich, giving a meaty texture and satisfying bite that works well as a vegetarian alternative to ground meat.
Can I make this vegan?
Yes — use vegan mashed potatoes and ensure any packaged soups or sauces are vegan‑friendly.
What type of lentils work best?
Brown or green lentils are ideal because they hold their shape during cooking.
Can I prepare the filling ahead of time?
Yes — make the lentil filling up to a day ahead and store it in the fridge before topping with mashed potatoes and broiling.
Can I use homemade mashed potatoes instead of premade?
Absolutely — homemade mashed potatoes add extra flavor and creaminess.
Is this dish gluten‑free?
It can be gluten‑free if all ingredients, like soy sauce (use tamari) and packaged soups, are gluten‑free.
What can I serve with this pie?
Serve with a simple green salad or roasted vegetables to round out the meal.
How do I brown the mashed potato topping?
Broiling at the end of cooking crisps and browns the surface beautifully.
Can I add extra herbs?
Yes — thyme, rosemary, or parsley can enhance the flavor of the filling.
How do I make the filling thicker?
Simmer the lentil mixture longer to reduce excess liquid and concentrate flavors.
Conclusion
Lentil Shepherd’s Pie is an easy, comforting meal that brings rich flavor and satisfying texture to your dinner table. With simple ingredients and a quick cooking time, it’s perfect for busy weeks or cozy weekends. Whether you’re vegetarian, vegan, or just looking to cut back on meat, this delicious pie is sure to become a favorite.
Lentil Shepherd’s Pie
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- Author: Mia
- Total Time: 1 hour 5 minutes
- Yield: 6 servings
- Diet: Vegetarian
Description
This Lentil Shepherd’s Pie is a hearty vegetarian twist on the classic comfort dish. Packed with lentils, vegetables, and topped with creamy mashed potatoes, it’s satisfying, flavorful, and perfect for a cozy dinner.
Ingredients
- 2 pounds russet potatoes, peeled and cut into 2-inch chunks
- 1/2 cup whole milk
- 4 tablespoons unsalted butter
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1 tablespoon olive oil
- 1 medium yellow onion, chopped
- 2 medium carrots, chopped
- 2 celery stalks, chopped
- 2 garlic cloves, minced
- 1 tablespoon tomato paste
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup all-purpose flour
- 1 1/2 cups vegetable broth
- 1 tablespoon soy sauce
- 1 (15-ounce) can lentils, drained and rinsed
- 1/2 cup frozen peas
Instructions
- Place potatoes in a large pot and cover with cold water. Bring to a boil and cook until tender, about 15 minutes. Drain and return to pot.
- Add milk, butter, salt, and pepper to potatoes. Mash until smooth and set aside.
- Preheat oven to 400°F (200°C).
- In a large skillet over medium heat, heat olive oil. Add onion, carrots, and celery. Cook until softened, about 8 minutes.
- Add garlic, tomato paste, thyme, rosemary, salt, and pepper. Cook for 2 minutes.
- Sprinkle flour over vegetables, stir to coat, and cook for 1 minute.
- Slowly stir in vegetable broth and soy sauce. Bring to a simmer and cook until thickened, about 5 minutes.
- Stir in lentils and peas. Cook for 2 more minutes until heated through. Remove from heat.
- Transfer lentil mixture to a baking dish. Spread mashed potatoes evenly over the top.
- Bake for 20-25 minutes, until top is lightly golden and filling is bubbling. Let cool slightly before serving.
Notes
- You can make the mashed potatoes ahead of time and refrigerate until ready to use.
- Use canned or pre-cooked lentils to save time.
- Feel free to add mushrooms for extra umami flavor.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Dinner
- Method: Baking
- Cuisine: British
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 6g
- Sodium: 580mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 15mg
