Name: Loaded 7 Layer Dip with Ground Turkey
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Mexican-American
Ingredients: 1 lb ground turkey; 1 packet taco seasoning (about 1 oz); 1/4 cup water; 1 can (16 oz) refried beans; 1 cup sour cream; 4 oz cream cheese, softened; 1 cup salsa; 1 1/2 cups shredded cheddar cheese; 1 cup shredded lettuce; 1/2 cup diced tomatoes; 1/4 cup sliced black olives; 1/4 cup sliced green onions; Tortilla chips, for serving

Why You’ll Love Loaded 7 Layer Dip with Ground Turkey Recipe

This recipe takes everything you love about traditional seven layer dip and makes it even more filling by adding perfectly seasoned ground turkey. The layers create a beautiful presentation, while the combination of warm, savory meat and cool, fresh toppings delivers amazing texture and flavor in every bite.

It’s easy to assemble, customizable to your taste preferences, and ideal for parties since it can be made ahead of time. Whether served with tortilla chips or fresh vegetables, it’s always a crowd-pleaser.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the turkey layer:
olive oil
ground turkey
salt
black pepper
red pepper flakes
chili powder
garlic powder
cumin
paprika
onion powder
dried parsley
oregano
tomato paste
hot sauce
red bell pepper

For the layers:
refried beans
salsa
guacamole
shredded lettuce
sliced black olives
queso or shredded cheese

Directions

Heat olive oil in a large skillet over medium heat. Add the ground turkey and season with salt, pepper, red pepper flakes, chili powder, garlic powder, cumin, paprika, onion powder, dried parsley, and oregano. Cook while breaking it apart into small crumbles.
When the turkey is nearly cooked through, add diced red bell pepper and cook until softened. Stir in tomato paste and hot sauce, mixing well to coat the meat evenly.
Remove the skillet from heat and allow the turkey mixture to cool completely. This helps maintain distinct layers when assembling the dip.
Spread the cooled turkey evenly across the bottom of a 9×13-inch serving dish.
Carefully spread refried beans over the turkey layer.
Add a layer of salsa, spreading it evenly.
Gently layer the guacamole over the salsa.
Sprinkle shredded lettuce over the guacamole.
Add sliced black olives.
Finish with a generous layer of queso or shredded cheese.
Serve immediately with tortilla chips or fresh-cut vegetables.

Servings and timing

This recipe serves approximately 10 to 12 people.

Preparation time: 15 minutes
Cook time: 15 minutes
Total time: 30 minutes

Variations

Swap the ground turkey for ground chicken or lean ground beef for a different flavor profile.

Make it vegetarian by replacing the turkey with seasoned black beans or a plant-based meat substitute.

Add a creamy layer by spreading sour cream or Greek yogurt between the beans and salsa.

Turn it into a warm dip by baking the assembled dish at 375°F for 10 to 15 minutes until the cheese melts.

Spice it up with diced jalapeños, chipotle peppers, or extra hot sauce.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. For best results, keep lettuce and guacamole separate if preparing ahead of time and add them fresh before serving.

To reheat, warm only the turkey and bean layers in the oven or microwave, then top with fresh cold layers before serving again. This keeps the textures balanced and prevents sogginess.

FAQs

Can I make this dip ahead of time?

Yes, you can prepare the turkey mixture and assemble most layers a few hours in advance. Add lettuce and any delicate toppings just before serving.

What type of ground turkey works best?

Lean ground turkey such as 93% lean provides great flavor without excess grease.

Can I freeze this dip?

Freezing is not recommended because guacamole, lettuce, and salsa do not thaw well and may become watery.

How do I keep the guacamole from browning?

Spread it evenly and press plastic wrap directly onto the surface if storing briefly before serving.

Can I use homemade refried beans?

Absolutely. Homemade refried beans add excellent flavor and texture.

Is this dip spicy?

The spice level is adjustable. Reduce or omit red pepper flakes and hot sauce for a milder version.

What can I serve with this dip besides tortilla chips?

Try pita chips, crackers, sliced bell peppers, cucumber rounds, or carrot sticks.

Can I use store-bought guacamole and salsa?

Yes, store-bought versions work perfectly and save time.

How do I keep the layers neat and distinct?

Allow the turkey to cool completely and spread each layer gently using a spatula.

Can I make this dairy-free?

Yes, simply use dairy-free cheese or queso alternatives.

Conclusion

Loaded 7 Layer Dip with Ground Turkey is a satisfying and flavorful appetizer that combines hearty protein with fresh, vibrant toppings. Easy to prepare and endlessly customizable, it’s perfect for entertaining or casual family gatherings. Once you try this upgraded version of a classic favorite, it’s sure to become a regular addition to your recipe rotation.