Description
This Maple Cinnamon Baked Oatmeal is a warm, comforting, and wholesome breakfast option. Sweetened naturally with maple syrup and flavored with cinnamon and vanilla, it’s perfect for meal prep and can be enjoyed warm or cold.
Ingredients
- 2 cups old fashioned oats
- 1/4 cup maple syrup
- 1/4 cup unsweetened applesauce
- 1 1/2 cups unsweetened almond milk
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1/2 tsp baking powder
- 1/8 tsp kosher salt
- 2 eggs
- Non-stick cooking spray
Instructions
- Preheat your oven to 375°F and spray a baking dish with non-stick cooking spray.
- In a mixing bowl, combine the oats, cinnamon, baking powder, and salt.
- In another bowl, whisk together the eggs, applesauce, maple syrup, almond milk, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until combined.
- Pour the mixture into the prepared baking dish.
- Bake for 35-40 minutes, or until the center is set and the top is golden brown.
- Let it cool slightly before slicing and serving. Enjoy warm or cold.
Notes
- This oatmeal can be portioned and stored in the fridge for up to a week.
- It can be eaten cold, at room temperature, or reheated.
- Optional toppings include fresh fruit, nut butter, or a drizzle of extra maple syrup.
- Prep Time: 5 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 205
- Sugar: 8g
- Sodium: 130mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 70mg