Why You’ll Love This Recipe
This recipe is incredibly simple yet delivers gourmet-level flavor. The acorn squash becomes tender and caramelized in the oven while the butter and maple syrup pool in the center, soaking into the flesh for maximum flavor. The optional toasted pecans add texture and nuttiness, and the customizable toppings make it easy to cater to different taste preferences. It’s both nourishing and indulgent, ideal for cozy meals or festive occasions.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
2 acorn squash, cut in half and scooped/seeded
2 tablespoons butter
4 tablespoons maple syrup (or brown sugar or honey)
1/4 cup pecans, toasted and coarsely chopped (optional)
Directions
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Preheat your oven to 400°F (200°C).
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Cut each acorn squash in half and remove the seeds and stringy bits from the center.
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Place the squash halves cut-side up on a baking sheet.
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Divide the butter and maple syrup evenly between the centers of each squash half.
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Roast in the oven for 40–50 minutes, or until the squash is tender and easily pierced with a fork. Baste occasionally with the butter and syrup mixture from the center.
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Once cooked, remove from the oven and sprinkle with toasted pecans, if using.
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Serve warm, scooping the flesh with a spoon.
Servings and timing
This recipe serves 4 people.
Prep time: 10 minutes
Cook time: 40–50 minutes
Total time: 50–60 minutes
Variations
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Add 2 teaspoons of white miso paste to the butter and maple syrup mixture for a savory umami twist.
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Top with 2 tablespoons of crumbled blue cheese after baking for a tangy contrast.
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Sprinkle on 2 tablespoons of cooked and crumbled beef or smoked turkey after roasting for added richness.
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Scoop out the flesh, mash it, and serve like mashed potatoes for a creamy side dish variation.
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Use brown sugar or honey instead of maple syrup based on your preference.
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Add a pinch of cinnamon or nutmeg for a warm, spiced flavor.
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Try adding dried cranberries or pomegranate seeds for a pop of color and tartness.
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Use vegan butter to make this dish dairy-free and vegan-friendly.
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Add a drizzle of balsamic glaze before serving for a sweet-tangy finish.
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Mix in chopped fresh herbs like rosemary or thyme for added earthiness.
Storage/Reheating
Store leftover roasted acorn squash in an airtight container in the refrigerator for up to 3 days.
To reheat, warm in the oven at 350°F (175°C) for about 10–15 minutes or microwave individual portions for 1–2 minutes until heated through.
Avoid freezing, as the texture of the squash may become watery after thawing.
FAQs
What does acorn squash taste like?
Acorn squash has a mildly sweet, nutty flavor with a smooth and tender texture once roasted.
Can I make this recipe vegan?
Yes, simply use a plant-based butter alternative and maple syrup or brown sugar for a fully vegan version.
Do I need to peel acorn squash before roasting?
No, the skin becomes tender when roasted and helps hold the shape. You can scoop out the flesh or eat the skin if you like.
Can I use other squash types?
Yes, butternut or delicata squash can be used as alternatives, though cooking times may vary slightly.
How do I know when the squash is done?
The squash is done when it’s fork-tender and slightly caramelized around the edges.
Is this dish sweet or savory?
It’s naturally sweet from the squash and maple syrup, but you can adjust the sweetness or add savory elements like miso or blue cheese.
Can I prepare this ahead of time?
Yes, you can roast the squash a day ahead and reheat before serving. Add toppings like pecans after reheating.
How do I toast pecans?
Spread pecans on a baking sheet and toast in a 350°F oven for 5–7 minutes, watching closely to prevent burning.
What protein pairs well with this dish?
Roasted chicken, grilled lamb, or spiced turkey slices pair wonderfully with the sweet and savory flavors of this squash.
Can I make this recipe nut-free?
Yes, just skip the pecans or substitute with seeds like roasted pumpkin or sunflower seeds.
Conclusion
Maple Pecan Roasted Acorn Squash is a versatile and flavorful side dish that’s both easy to make and deeply satisfying. Whether you’re serving it on a cozy weeknight or as part of a holiday meal, its tender texture, sweet-savory flavor, and optional toppings make it a crowd-pleaser every time.
Maple Pecan Roasted Acorn Squash
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- Author: Mia
- Total Time: 55 minutes
- Yield: 4 servings
- Diet: Halal
Description
A simple and delicious roasted acorn squash recipe with maple syrup, butter, and optional toppings like pecans, cheese, or meat crumbles.
Ingredients
- 2 acorn squash, cut in half and scooped/seeded
- 2 tablespoons butter
- 4 tablespoons maple syrup (or brown sugar or honey)
- 1/4 cup pecans, toasted and coarsely chopped (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- Place the squash halves on a baking sheet with the scooped holes facing up.
- Divide the butter and maple syrup between the holes of each squash half.
- Bake for 40–50 minutes, or until the squash is tender, basting occasionally with the butter and syrup mixture.
- Remove from the oven and sprinkle with toasted pecans.
- Serve and enjoy with a spoon.
Notes
- Acorn squash are also called pepper squash.
- Baking time may vary depending on the size of the squash.
- Option: Add 2 teaspoons white miso paste to the butter and maple syrup for a savory twist.
- Option: Add 2 tablespoons crumbled blue cheese after baking for extra flavor.
- Option: Add 2 tablespoons cooked and crumbled meat after baking for a savory crunch.
- Option: Scoop out the flesh and mash it like mashed potatoes.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 squash half
- Calories: 180
- Sugar: 10g
- Sodium: 40mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 15mg
