Why You’ll Love Meatloaf Muffins Recipe

  • They’re perfectly portioned — no slicing required and great for kids or adults alike.

  • Faster cooking time compared to classic meatloaf.

  • Juicy and moist with a sweet-savory glaze on top.

  • Easy to customize with spices, cheese, or veggies.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the meatloaf
nonstick cooking spray or softened butter
1/2 white onion, coarsely chopped
1 medium carrot, peeled and coarsely chopped
1 stalk celery, coarsely chopped
2 tablespoons fresh parsley leaves
3 cloves garlic
1 pound 90% lean ground beef
1/2 cup breadcrumbs
1 large egg
2 tablespoons Worcestershire sauce
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

For the glaze
1/4 cup barbecue sauce or ketchup
1/4 cup brown sugar
1 tablespoon Dijon mustard
1/2 teaspoon ground cumin

Directions

  1. Preheat the oven to 400°F. Grease 8 cups of a muffin tin with nonstick cooking spray or softened butter.

  2. Mince the vegetables: combine the onion, carrot, celery, parsley, and garlic in a food processor and pulse until very finely chopped (or chop by hand).

  3. In a medium bowl, mix together the minced vegetables, ground beef, breadcrumbs, egg, Worcestershire sauce, salt, and pepper. Handle the mixture gently without compressing it too much.

  4. Divide the mixture evenly among the greased muffin cups. Do not pack too firmly.

  5. Bake until just set, about 20 minutes. While baking, whisk together the barbecue sauce or ketchup, brown sugar, mustard, and cumin for the glaze.

  6. Remove the pan from the oven and brush a generous layer of glaze onto each muffin. Return to the oven and bake until well browned and cooked through (internal temp at least 165°F), about 10–15 more minutes.

  7. Let cool briefly before removing from the tin and serving.

Servings and timing

Serves 4 servings (8 meatloaf muffins).
Prep time: about 20 minutes.
Cook time: about 35 minutes.
Total time: about 55 minutes.

Variations

  • Spicy: Add finely chopped pickled jalapeños or a dash of hot sauce to the mixture.

  • Cheesy: Nestle cubes of cheddar or Swiss into each muffin before baking.

  • Vegetarian: Substitute plant‑based ground meat or finely chopped mushrooms in place of beef.

  • BBQ twist: Brush with your favorite BBQ sauce instead of the glaze for a smoky flavor.

Storage/Reheating

Leftover meatloaf muffins keep in the refrigerator for 3 to 4 days in an airtight container. You can freeze cooked muffins for up to 3 months. To reheat, microwave on high for about 90 seconds or warm in a preheated oven until heated through.

FAQs

How do I know when the meatloaf muffins are cooked through?

They’re done when the internal temperature reaches at least 165°F and the juices run clear.

Can I use a different type of ground meat?

Yes, you can substitute ground turkey, chicken, or a mix of meats if preferred.

Can I prepare the meatloaf mixture ahead of time?

Yes — mix ahead and refrigerate for a few hours before baking.

What else can I use instead of breadcrumbs?

You can use crushed crackers, oats, or gluten‑free crumbs as alternatives.

Can I make these gluten‑free?

Yes — use gluten‑free breadcrumbs or a gluten‑free cereal crumble.

How do I store leftovers?

Keep in an airtight container in the fridge for 3–4 days, or freeze for longer storage.

Can I freeze the meatloaf muffins?

Yes — fully cooked and cooled muffins freeze well for up to 3 months.

What should I serve with meatloaf muffins?

They pair nicely with mashed potatoes, steamed veggies, or a simple salad.

Can I skip the glaze?

Yes — but the glaze adds flavor and helps lock in moisture.

Can I bake these in a different pan?

You could shape the mixture into a traditional loaf and bake on a sheet pan, adjusting time as needed.

Conclusion

Meatloaf muffins are a fun, delicious twist on classic meatloaf — easy to make, perfect for portion control, and loved by both kids and adults. They offer juicy flavor, a sweet glaze, and flexibility for customization. Whether for a weeknight dinner or meal prep, they’re a crowd‑pleasing choice that’s simple to prepare and satisfying to eat.


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Meatloaf Muffins


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  • Author: Mia
  • Total Time: 40 mins
  • Yield: 12 muffins

Description

These savory Meatloaf Muffins are a fun and easy twist on classic meatloaf, baked in a muffin tin for perfect individual portions. They cook faster than traditional meatloaf and are great for meal prep, kids, or weeknight dinners.


Ingredients

  • 1 tablespoon olive oil
  • 1 small yellow onion, finely chopped
  • 1 medium carrot, finely chopped
  • 1 rib celery, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 1 1/2 pounds ground beef (80% lean)
  • 1/2 cup plain breadcrumbs
  • 1/4 cup ketchup, plus more for topping
  • 2 large eggs
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried thyme

Instructions

  1. Preheat the oven to 375°F. Lightly grease a standard 12-cup muffin tin with cooking spray or oil.
  2. Heat the olive oil in a large skillet over medium heat. Add the onion, carrot, and celery and cook, stirring occasionally, until softened, about 5 minutes. Add the garlic and cook for 1 minute more. Remove from heat and let cool slightly.
  3. In a large bowl, combine the ground beef, breadcrumbs, ketchup, eggs, Worcestershire sauce, thyme, salt, pepper, and the cooled vegetable mixture. Mix with your hands until just combined. Do not overmix.
  4. Divide the meat mixture evenly among the muffin cups, pressing gently to fill each one.
  5. Spoon a little ketchup over the top of each meatloaf muffin.
  6. Bake for 20–25 minutes, or until the internal temperature reaches 160°F and the tops are browned.
  7. Let the muffins rest in the pan for 5 minutes before removing. Serve warm.

Notes

  • These can be made ahead and frozen for quick meals.
  • Use a leaner beef if desired, but 80% lean yields juicier muffins.
  • Feel free to swap ketchup for BBQ sauce for a smoky flavor twist.
  • You can sneak in other finely chopped vegetables for added nutrition.
  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 180
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 13g
  • Cholesterol: 65mg

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