Why You’ll Love Mediterranean‑Style Stuffed Grape Leaves Recipe
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It offers a beautiful balance of hearty and fresh: the rice and meat add substance, while herbs and lemon bring brightness.
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It connects you to Mediterranean tradition—making these rolls can even become a fun group activity.
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You can serve them warm or at room‑temperature, making them versatile for meals or entertaining.
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With a vegetarian variation, the recipe is adaptable for different dietary preferences.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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Jarred grape leaves in brine (drained and rinsed)
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Short‑grain rice (soaked briefly)
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Extra virgin olive oil
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Large yellow onion (finely chopped)
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Lean ground beef (or lamb if preferred)
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Kosher salt and black pepper
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Ground allspice
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Ground cumin
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Fresh herbs: chopped parsley, dill and mint
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Tomatoes (sliced into rounds)
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Low‑sodium chicken broth or water
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Juice of 2 lemons
Directions
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Prepare the grape leaves – Remove from the jar, rinse thoroughly and drain. Remove stems if present.
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Prepare the stuffing – Soak the rice in plenty of water for 15‑20 minutes (until you can break a grain by pressing it). Meanwhile, sauté the onion in olive oil until translucent, add the ground beef and cook until browned, drain excess fat. Season with salt, pepper, allspice and cumin. Let cool. Combine the meat mixture with the drained rice and fresh herbs, drizzle with olive oil and mix well.
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Stuff and roll the grape leaves – Lightly oil a heavy pot. Arrange a layer of whole grape leaves and top with sliced tomatoes (to protect the later rolls from scorching). Then, for each leaf: lay it textured side up, place about one heaping teaspoon of filling near the stem end, fold the side edges in, then roll upward (like a cigar) fairly tightly but with a little room for the rice to expand. Place each roll seam‑side down in the pot in neat rows.
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Assemble and cook – After filling the pot with rolls, place an inverted small plate on top to keep them from floating. Pour in enough broth or water to just cover the top layer (approximately 4 cups or more depending on pot size). Cover and cook over medium heat for ~30 minutes until liquid is mostly absorbed. Then remove the plate, squeeze the lemon juice over the top, cover again and cook low‑heat for another 30‑45 minutes until fully cooked. Let rest uncovered 20‑30 minutes before serving.
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Serve – Arrange on a platter and serve warm or at room temperature. You might pair it with a simple yogurt sauce or Greek salad.
Servings and timing
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Yield: Up to about 60 grape leaves (depending on size and how much filling you use).
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Total time: Approximately 1 hour 45 minutes (including resting time).
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Active prep/rolling time: perhaps 45‑60 minutes (faster if you have helpers).
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Cooking time: about 1 hour (two stages of ~30 and ~30–45 minutes) plus resting.
Variations
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Vegetarian version: omit the ground meat and increase the rice slightly (e.g., add about ½ cup more rice), then sauté onions and herbs as before.
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Use lamb instead of beef for richer flavour.
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Add pine nuts or raisins to the stuffing for a sweeter, textured contrast.
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Instead of cooking in plain broth, substitute vegetable broth for vegetarian or chicken stock for added depth.
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Use fresh grape leaves (if available): blanch briefly in boiling water, drain and then use as you would the jarred leaves.
Storage/Reheating
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Storage: Refrigerate in an airtight container for up to 3–4 days.
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Freezing: You can freeze cooked dolmades (in a single layer on a tray, then transferred to a freezer‑safe container) for up to 2–3 months. Thaw in the refrigerator overnight.
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Reheating: Gently reheat on the stovetop with a little added water or broth to keep them moist, or microwave in short bursts until warmed through. If serving at room temperature, simply bring to room temp from refrigerated state.
FAQs
What kind of rice should I use?
Use short‑grain rice — it holds together well and’s ideal for this dish. Soaking the rice for about 20 minutes before use helps it cook evenly and prevents an overly sticky texture.
Can I make this ahead of time?
Yes — you can prepare the filling ahead, stuff the leaves, and then refrigerate the rolls for a few hours before cooking. Also, cooked dolmades often taste better the next day, after the flavours have had time to meld.
Do I absolutely need meat in the filling?
No — there’s a perfectly delicious vegetarian version. Simply omit the ground meat and increase the rice slightly, then proceed with the onions, herbs and seasoning.
What should I serve with stuffed grape leaves?
They go well with plain yogurt or a yogurt‑herb sauce, a fresh salad (e.g., Greek salad or tabbouleh), pita bread, or even grilled meats for a larger meal.
Should dolmades be served hot or cold?
Both options work. Meat‑filled versions are often served warm, while vegetarian versions are traditionally enjoyed at room temperature or slightly chilled as part of a mezzé spread.
How tightly should I roll each grape leaf?
Roll fairly tightly so that they hold their shape during cooking, but leave a little room inside for the rice to expand — over‑tight rolling may hinder proper cooking of the grains.
What if I can’t find jarred grape leaves?
If you can source fresh grape vine leaves, wash them thoroughly, blanch in boiling water briefly, then drain and use as you would jarred leaves. If neither is available, you might use large chard or collard leaves as a substitute (although flavour and texture will differ).
Why do we place a plate on top of the rolls in the pot?
The inverted plate helps to weigh down the dolmades during cooking so they stay compact, don’t float or unfurl, and cook evenly. Removing it for the second cooking stage allows further absorption of liquid.
Can I adjust the lemoniness of the dish?
Absolutely — the juice of 2 lemons gives a bright tang, but you can reduce lemon juice for a milder flavour, or add extra for more zing. Taste and adjust according to preference.
How do I know when they’re done cooking?
The liquid should be absorbed or nearly so, rice should be fully cooked (you can test one roll by unrolling and tasting), leaves should be tender but intact, and flavours should have melded. The final resting time helps them set before serving.
Conclusion
This recipe for stuffed grape leaves (dolmades) brings together rich Mediterranean flavours, comforting textures and satisfying preparation. Whether you’re making a vegetarian version or the meat‑filled original, the dish is both impressive and comforting. With a little care in rolling and cooking, you’ll have a beautiful platter of hand‑rolled grape leaves ready to delight friends and family. Enjoy making (and sharing) this special dish!
Mediterranean‑Style Stuffed Grape Leaves (Dolmades)
- Total Time: 1 hour 45 minutes
- Yield: 60 to 70 dolmades
- Diet: Vegan
Description
These authentic Mediterranean stuffed grape leaves, also known as dolmades, are filled with a savory mixture of rice, fresh herbs, and spices, then gently cooked in a lemony broth. Perfect as an appetizer or part of a mezze spread.
Ingredients
- 60 to 70 grape leaves in brine, rinsed well
- 3 tablespoons olive oil, divided
- 1 large yellow onion, finely chopped
- 1 ½ cups short-grain rice, rinsed and drained
- ¾ cup chopped fresh parsley
- ¾ cup chopped fresh dill
- ½ cup chopped fresh mint
- 1 ½ teaspoons salt
- 1 teaspoon ground allspice
- 1 teaspoon black pepper
- Juice of 2 lemons (plus more for garnish)
- 3 cups low-sodium vegetable broth or water (more if needed)
Instructions
- Rinse grape leaves and trim any stems. Set aside on paper towels to dry.
- In a large skillet, heat 2 tablespoons olive oil. Sauté chopped onions until translucent.
- Add rice and cook for about 5 minutes, stirring frequently. Remove from heat.
- Stir in parsley, dill, mint, salt, allspice, and black pepper. Let mixture cool slightly.
- Place a grape leaf (shiny side down) on a flat surface. Add about 1 tablespoon of filling near the stem end.
- Fold in the sides and roll tightly into a cigar shape. Repeat with remaining leaves and filling.
- Line the bottom of a large pot with torn grape leaves to prevent sticking. Arrange stuffed grape leaves seam-side down in tight rows.
- Drizzle remaining olive oil and lemon juice over the top. Add enough broth or water to cover the dolmades.
- Place a heat-safe plate on top to keep them from floating. Cover and bring to a simmer over medium-low heat.
- Cook for 40 to 60 minutes, until rice is tender and grape leaves are soft.
- Let cool slightly before serving. Serve with lemon wedges or a side of tzatziki, if desired.
Notes
- You can make dolmades ahead and refrigerate for up to 4 days.
- Use fresh grape leaves if available; blanch them before use.
- Dolmades are traditionally served at room temperature.
- Adjust lemon juice and herbs to taste.
- Prep Time: 45 minutes
- Cook Time: 1 hour
- Category: Appetizer
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 3 dolmades
- Calories: 140
- Sugar: 1g
- Sodium: 220mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
