Description
These Mediterranean quesadillas are a quick and flavorful twist on a classic, packed with hummus, fresh vegetables, and melty cheese. Perfect for a fast lunch or light dinner.
Ingredients
- 4 large flour tortillas
- 1/2 cup hummus
- 1 cup shredded mozzarella cheese
- 1/2 cup crumbled feta cheese
- 1 cup fresh spinach
- 1/2 cup roasted red peppers, sliced
- 1/4 cup sliced black olives
- 1 tablespoon olive oil
Instructions
- Lay out the tortillas on a flat surface and spread hummus evenly over one side of each tortilla.
- Sprinkle mozzarella and feta cheese over half of each tortilla.
- Add spinach, roasted red peppers, and olives evenly over the cheese.
- Fold each tortilla in half to form a semicircle.
- Heat olive oil in a skillet over medium heat.
- Cook each quesadilla for 2-3 minutes per side, or until golden brown and the cheese is melted.
- Remove from heat, slice into wedges, and serve warm.
Notes
- Swap spinach with arugula or kale for a different flavor.
- Add grilled chicken if you want extra protein.
- Serve with tzatziki or extra hummus for dipping.
- Best enjoyed fresh, but can be reheated in a skillet for crispiness.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Pan Fry
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 quesadilla
- Calories: 320 kcal
- Sugar: 3 g
- Sodium: 540 mg
- Fat: 16 g
- Saturated Fat: 7 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 4 g
- Protein: 12 g
- Cholesterol: 25 mg
