Description
A creamy, healthy, and satisfying Coconut Chia Pudding made with just a few simple ingredients. It’s perfect for breakfast, snacks, or dessert and is naturally vegan and gluten-free.
Ingredients
- 1 can (13.5 oz) full-fat coconut milk
- 1/2 cup chia seeds
- 1–2 tablespoons maple syrup (to taste)
- 1/2 teaspoon vanilla extract
- Optional toppings: fresh fruit, shredded coconut, granola, nuts
Instructions
- In a medium bowl or jar, combine the coconut milk, chia seeds, maple syrup, and vanilla extract.
- Whisk or stir well to combine all ingredients thoroughly.
- Let the mixture sit for 5 minutes and stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours, or overnight, until it thickens to a pudding-like consistency.
- Stir before serving and add your favorite toppings.
Notes
- Use full-fat coconut milk for a creamier texture.
- You can adjust the sweetness by adding more or less maple syrup.
- Store in the fridge for up to 5 days in an airtight container.
- Great for meal prep or a quick grab-and-go breakfast.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snack, Dessert
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 250
- Sugar: 4g
- Sodium: 20mg
- Fat: 20g
- Saturated Fat: 18g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
