Description
This homemade muesli recipe is a healthy, make-ahead breakfast option packed with whole grains, nuts, seeds, and dried fruit. It’s easy to customize and can be enjoyed with milk, yogurt, or juice.
Ingredients
- 2 cups old-fashioned rolled oats
- ½ cup sliced almonds or chopped nuts of choice
- ½ cup raisins or chopped dried fruit of choice
- ¼ cup sunflower seeds or pepitas
- ¼ cup unsweetened coconut flakes or shredded coconut (optional)
- ½ teaspoon ground cinnamon
- ⅛ teaspoon fine sea salt
Instructions
- In a large mixing bowl, combine the oats, nuts, dried fruit, seeds, coconut (if using), cinnamon, and salt.
- Stir well to evenly distribute the ingredients.
- Store the muesli in an airtight container at room temperature for up to 1 month.
- To serve, scoop ½ cup muesli into a bowl and add your preferred milk, yogurt, or juice. Let it sit for a few minutes or refrigerate overnight if desired.
Notes
- Use certified gluten-free oats for a gluten-free version.
- You can toast the oats and nuts beforehand for extra flavor.
- Customize the mix-ins based on your dietary needs or flavor preferences.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: Swiss
Nutrition
- Serving Size: 1/2 cup
- Calories: 200
- Sugar: 8g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
