Why You’ll Love This Recipe

This recipe is perfect for anyone looking for a healthy, no-bake snack that doesn’t compromise on taste. With the richness of cacao and the nuttiness of hazelnuts, these bars are packed with antioxidants, healthy fats, and a bit of natural sweetness. They are simple to make and require no cooking, meaning you can enjoy them in a flash! These bars are great for anyone on the go, offering both energy and satisfaction. Plus, they are customizable and can easily be adapted to suit your dietary preferences.

Ingredients

1 cup raw hazelnuts
1 cup rolled oats
1/2 cup cacao powder
1/4 cup maple syrup or honey
1/4 cup almond butter (or peanut butter)
1 teaspoon vanilla extract
Pinch of sea salt
2 tablespoons water (optional, for consistency)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Begin by placing the raw hazelnuts in a food processor. Pulse them until finely chopped, but be careful not to over-process into a paste.
Add the rolled oats, cacao powder, maple syrup (or honey), almond butter, vanilla extract, and sea salt to the processor. Pulse again until everything is well combined into a dough-like consistency.
If the mixture is too dry, add a tablespoon of water at a time to help bring it together.
Line a small baking pan with parchment paper. Press the mixture evenly into the pan. You can use a spatula to smooth it out.
Refrigerate the bars for at least 2 hours to set. Once firm, cut them into squares or rectangles.
Serve and enjoy!

Servings and Timing

Servings: 8-10 bars
Prep time: 15 minutes
Chill time: 2 hours

Variations

Nut alternatives: Swap hazelnuts for almonds, walnuts, or cashews for a different flavor profile.
Sweetener alternatives: Use agave syrup, date syrup, or coconut nectar in place of maple syrup or honey.
Add-ins: Add a handful of dried fruits like cranberries, raisins, or goji berries for a burst of flavor. You can also mix in some chia seeds or flax seeds for extra nutrients.

Storage/Reheating

Store these No-Bake Cacao Hazelnut Bliss Bars in an airtight container in the refrigerator for up to one week. They can also be frozen for up to 2 months. When ready to eat, simply take them out of the freezer and let them thaw for a few minutes. There is no need to reheat them, as they are delicious served cold or at room temperature.

FAQs

Can I make these bars without nuts?

Yes, you can substitute the hazelnuts with seeds such as sunflower seeds or pumpkin seeds for a nut-free version.

What other sweeteners can I use in this recipe?

You can substitute maple syrup or honey with agave nectar, coconut nectar, or even mashed bananas for a natural, healthier option.

Can I use a different nut butter?

Yes, almond butter works great, but peanut butter or cashew butter can be used for variations in flavor.

How do I make these bars more chocolatey?

For an even richer chocolate flavor, you can increase the amount of cacao powder or add some dark chocolate chips to the mixture.

Can I add protein powder to these bars?

Yes, you can mix in a scoop of your favorite protein powder to make these bars more filling and high in protein.

Can I substitute the oats with something else?

Yes, you can use gluten-free oats or try quinoa flakes or puffed rice for a different texture.

Can I make this recipe without a food processor?

If you don’t have a food processor, you can finely chop the hazelnuts and mix all the ingredients by hand in a bowl. It may take a little more time, but it’s still doable!

How do I know when the bars are set?

The bars are ready when they feel firm to the touch and have a solid texture when you cut them. If they are still soft, refrigerate them for a little longer.

How long do these bars keep in the fridge?

These bars will last for up to a week in the fridge when stored in an airtight container.

Can I make these bars ahead of time?

Absolutely! These bars are perfect for prepping in advance. Make a batch and keep them in the fridge for a quick and healthy snack all week.

Conclusion

No-Bake Cacao Hazelnut Bliss Bars are a simple, yet indulgent snack that can be enjoyed anytime. With their rich flavor and healthy ingredients, these bars offer a satisfying way to curb your sweet cravings without the guilt. Whether you’re in need of a quick energy boost, a post-workout snack, or just a treat to enjoy with your coffee, these bars have got you covered!