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No-Oven Apple Cinnamon Snack Bars


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  • Author: Mia
  • Total Time: 1 hour 15 minutes
  • Yield: 8-10 bars
  • Diet: Gluten Free

Description

These No-Oven Apple Cinnamon Snack Bars are a perfect combination of sweet apples and warm cinnamon, creating a chewy, delicious snack that’s easy to make and doesn’t require baking. With wholesome ingredients like rolled oats, almond flour, applesauce, and honey or maple syrup, these bars are a nutritious, healthier alternative to store-bought snacks. Ideal for breakfast, an afternoon pick-me-up, or a quick on-the-go snack, these Apple Cinnamon Snack Bars offer both flavor and convenience.


Ingredients

1 cup rolled oats

1/2 cup almond flour

1/4 cup honey or maple syrup

1/2 cup applesauce

1/2 teaspoon cinnamon

1/4 teaspoon nutmeg

1/4 teaspoon vanilla extract

1/4 cup chopped apples (fresh or dried)

1/4 cup chopped nuts (optional, such as walnuts or almonds)


Instructions

  • In a large mixing bowl, combine the rolled oats, almond flour, cinnamon, and nutmeg.

  • Add applesauce, honey or maple syrup, and vanilla extract to the dry ingredients. Stir well to combine.

  • Fold in chopped apples and optional nuts.

  • Line a baking dish or tray with parchment paper and press the mixture into an even layer.

  • Refrigerate for at least 1 hour to allow the bars to firm up.

  • Once chilled, cut into squares or rectangles.

  • Store in an airtight container in the refrigerator for up to one week.

Notes

  1. These bars can be stored in the refrigerator for up to one week. For longer storage, freeze them for up to 3 months.
  2. Reheat by microwaving for 10-15 seconds if desired.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Snack, Breakfast
  • Method: No-bake
  • Cuisine: American