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Olive Tapenade


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  • Author: Mia
  • Total Time: 10 minutes
  • Yield: About 1 cup
  • Diet: Vegan

Description

This easy olive tapenade is a bold, savory Mediterranean spread made with a blend of olives, capers, garlic, lemon juice, and olive oil. Perfect as an appetizer with crackers or bread, or as a topping for sandwiches and salads.


Ingredients

  • 1 cup mixed olives, pitted (such as Kalamata and Castelvetrano)
  • 2 tablespoons capers, drained
  • 1 clove garlic, peeled
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1 teaspoon lemon zest
  • 2 tablespoons chopped fresh parsley
  • 2 to 3 tablespoons extra virgin olive oil
  • Black pepper, to taste

Instructions

  1. Place the olives, capers, garlic, lemon juice, lemon zest, and parsley in a food processor.
  2. Pulse a few times to chop and combine the ingredients.
  3. With the processor running, drizzle in the olive oil until the mixture reaches your desired consistency—chunky or smooth.
  4. Taste and adjust seasoning with black pepper as needed.
  5. Transfer to a bowl and serve immediately or refrigerate for up to one week.

Notes

  • Use high-quality olives for best flavor. A mix of briny and buttery olives adds depth.
  • For a smoother tapenade, blend longer and add more olive oil.
  • This spread keeps well refrigerated in an airtight container for up to 7 days.
  • Delicious on crostini, in wraps, or alongside cheese boards.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Blended
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 90
  • Sugar: 0g
  • Sodium: 420mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7.5g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 0g
  • Cholesterol: 0mg