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One‑Pan Garlic Herb Chicken & Winter Vegetables


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  • Author: Mia
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This one-pan garlic herb chicken with winter vegetables is a comforting, hearty meal that’s easy to make and packed with flavor. Juicy chicken thighs are roasted with a medley of seasonal vegetables in a savory garlic herb marinade for a delicious and well-balanced dinner.


Ingredients

  • 2 tablespoons olive oil
  • 2 tablespoons white balsamic vinegar
  • 3 cloves garlic, minced
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 6 bone-in, skin-on chicken thighs
  • 1 medium red onion, chopped
  • 3 medium carrots, chopped
  • 1 small sweet potato, peeled and chopped
  • 1/2 pound Brussels sprouts, trimmed and halved

Instructions

  1. Preheat oven to 425°F (218°C).
  2. In a small bowl, mix olive oil, white balsamic vinegar, garlic, rosemary, thyme, salt, and pepper to make the marinade.
  3. Place chicken thighs in a large mixing bowl and pour half of the marinade over them. Toss to coat evenly.
  4. In another bowl, combine the chopped red onion, carrots, sweet potato, and Brussels sprouts. Pour the remaining marinade over the vegetables and toss to coat.
  5. Arrange the marinated vegetables on a large sheet pan or baking dish in an even layer.
  6. Place the chicken thighs on top of the vegetables, skin side up.
  7. Roast in the preheated oven for 35–40 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.
  8. Optional: Broil for 2–3 minutes to crisp up the chicken skin.
  9. Remove from oven and let rest for 5 minutes before serving.

Notes

  • Use a meat thermometer to ensure chicken is fully cooked.
  • Swap in your favorite winter vegetables like parsnips or turnips for variety.
  • Leftovers can be stored in an airtight container for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh with vegetables
  • Calories: 390
  • Sugar: 6g
  • Sodium: 410mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 125mg