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One‑Pot Creamy Cajun Chicken & Sausage Pasta


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  • Author: Mia
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

This one-pot creamy Cajun chicken pasta is a flavorful and comforting dish made with tender chicken, spicy Cajun seasoning, creamy sauce, and pasta all cooked in a single pan for easy cleanup.


Ingredients

  • 2 tablespoons olive oil
  • 1 pound chicken breast, cut into 1-inch pieces
  • 2 tablespoons Cajun seasoning, divided
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 yellow onion, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1/2 green bell pepper, sliced
  • 1/2 orange bell pepper, sliced
  • 8 ounces penne pasta
  • 2 1/2 cups low-sodium chicken broth
  • 3/4 cup heavy cream
  • 1/2 cup grated parmesan cheese
  • 1 tablespoon lemon juice
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a large skillet or Dutch oven over medium heat.
  2. Toss the chicken pieces with 1 tablespoon of Cajun seasoning, salt, and pepper.
  3. Add chicken to the skillet and cook until browned and cooked through, about 5–7 minutes. Remove and set aside.
  4. In the same pan, add diced onion and cook for 2–3 minutes until soft. Add garlic and cook for 1 minute more.
  5. Add the sliced bell peppers and sauté for 3–4 minutes until slightly softened.
  6. Stir in the uncooked pasta, remaining 1 tablespoon of Cajun seasoning, and chicken broth. Bring to a boil.
  7. Reduce heat to medium-low, cover, and simmer for 12–14 minutes, stirring occasionally, until the pasta is al dente and most of the liquid is absorbed.
  8. Stir in the heavy cream and parmesan cheese until smooth and creamy.
  9. Return the cooked chicken to the pan and stir to combine. Heat through for 2–3 minutes.
  10. Remove from heat, stir in lemon juice, and garnish with fresh parsley before serving.

Notes

  • You can use shrimp or sausage instead of chicken for a variation.
  • Adjust the Cajun seasoning to your preferred spice level.
  • Use gluten-free pasta for a gluten-free version.
  • Store leftovers in the fridge for up to 4 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 586
  • Sugar: 4g
  • Sodium: 758mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 125mg