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Orange Sesame Chicken


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  • Author: Mia
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Low Lactose

Description

This Orange Sesame Chicken is a healthier, homemade version of a takeout classic. It features crispy chicken bites tossed in a sticky, sweet, and tangy orange sauce with a touch of heat and a sprinkle of toasted sesame seeds.


Ingredients

  • 1 1/2 pounds boneless skinless chicken breasts or thighs, cut into bite-size pieces
  • 2 tablespoons low sodium soy sauce or tamari
  • 2 tablespoons rice vinegar
  • 1 tablespoon cornstarch
  • 2 tablespoons sesame oil
  • 1 tablespoon grated fresh ginger
  • 2 cloves garlic, minced or grated
  • 1/4 teaspoon crushed red pepper flakes (more or less to taste)
  • 1/2 cup orange juice (preferably fresh)
  • 1 tablespoon orange zest
  • 1/4 cup honey
  • 1/4 cup low sodium soy sauce or tamari
  • 2 tablespoons ketchup
  • 1 tablespoon cornstarch mixed with 2 tablespoons water
  • 2 tablespoons toasted sesame seeds
  • Green onions and steamed rice, for serving

Instructions

  1. In a medium bowl, toss the chicken with 2 tablespoons soy sauce, 2 tablespoons rice vinegar, and 1 tablespoon cornstarch. Let sit 10 minutes.
  2. Heat the sesame oil in a large skillet over medium-high heat. Add the chicken and cook until browned all over and cooked through, about 5-8 minutes. Remove chicken to a plate.
  3. To the same skillet, add the ginger, garlic, and red pepper flakes. Cook for 1-2 minutes until fragrant.
  4. Pour in the orange juice, orange zest, honey, 1/4 cup soy sauce, and ketchup. Bring to a simmer.
  5. Stir in the cornstarch-water mixture and cook until the sauce thickens, about 2-3 minutes.
  6. Return the chicken to the skillet and toss to coat in the sauce. Cook another 2-3 minutes until everything is warmed through.
  7. Sprinkle with sesame seeds and green onions. Serve over rice.

Notes

  • Use freshly squeezed orange juice for the best flavor.
  • Adjust red pepper flakes to taste for more or less heat.
  • Serve with steamed broccoli or stir-fried vegetables for a complete meal.
  • Chicken thighs provide more flavor and tenderness compared to breasts.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 18g
  • Sodium: 780mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 90mg