Description
Parmesan Crusted Chicken is a delicious, crispy, and flavorful chicken dish made with a cheesy, golden-brown crust. Perfect for a quick weeknight dinner or a family meal.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 1 cup Italian-style bread crumbs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper, to taste
- 2 large eggs
- 2 tablespoons milk
- 2 tablespoons olive oil
Instructions
- Preheat oven to 400°F (200°C). Lightly grease a baking sheet or line it with parchment paper.
- Pound the chicken breasts to an even thickness if necessary.
- In a shallow bowl, whisk together eggs and milk.
- In another shallow bowl, combine Parmesan cheese, bread crumbs, garlic powder, paprika, salt, and pepper.
- Dip each chicken breast in the egg mixture, then coat it in the Parmesan mixture, pressing gently to adhere.
- Heat olive oil in a skillet over medium-high heat. Sear chicken breasts for 2–3 minutes per side until golden brown.
- Transfer seared chicken to the prepared baking sheet and bake for 15–20 minutes, or until internal temperature reaches 165°F (74°C).
- Remove from oven and let rest for 5 minutes before serving.
Notes
- Pounding the chicken ensures even cooking.
- You can use freshly grated Parmesan for extra flavor.
- Serve with a side of vegetables or pasta for a complete meal.
- Leftovers can be stored in the fridge for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 420
- Sugar: 1g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 45g
- Cholesterol: 155mg
