Why You’ll Love This Recipe
This recipe brings together the best of both worlds: creamy, savory risotto and the brightness of seasonal herbs and vegetables. It’s easy enough for a weeknight yet elegant enough for entertaining. With just a few pantry staples and fresh ingredients, you’ll have a dish that feels gourmet without the fuss. It’s also vegetarian-friendly and can be adapted to be fully vegan.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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Arborio rice
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Vegetable broth or stock
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Peas (fresh or frozen)
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Onion
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Garlic
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Olive oil
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Butter
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Parmesan cheese
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Fresh mint
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Salt and black pepper
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Optional: lemon zest
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Optional: dry white wine
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Optional add-ins: asparagus, spinach, or other green vegetables
Directions
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Warm the vegetable broth in a saucepan and keep it over low heat.
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In a separate large pan, heat olive oil and sauté finely chopped onion until soft and translucent.
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Add minced garlic and cook for about a minute until fragrant.
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Stir in the Arborio rice and cook for 1–2 minutes to lightly toast the grains.
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If using white wine, add it now and stir until absorbed.
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Begin adding the warm broth one ladle at a time, stirring gently and allowing the liquid to absorb before adding more. Continue this process for about 15 minutes.
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Stir in the peas and continue cooking, adding more broth until the rice is tender and creamy (about 5–7 more minutes).
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Remove from heat and stir in butter, grated Parmesan, chopped mint, salt, and pepper to taste.
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Let rest for 1–2 minutes. Add lemon zest if desired and serve immediately.
Servings and timing
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Servings: 4
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Prep time: 10 minutes
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Cook time: 25 minutes
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Total time: 35 minutes
Variations
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Add lemon zest or a squeeze of lemon juice for extra freshness.
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Stir in other spring vegetables like asparagus, fava beans, or spinach.
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Use dry white wine for added depth of flavor.
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Replace Parmesan and butter with plant-based alternatives for a vegan version.
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Top with seared scallops, shrimp, or crispy pancetta for added protein.
Storage/Reheating
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Refrigerator: Store leftovers in an airtight container for up to 3 days.
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Reheat: Gently warm on the stovetop, adding a splash of broth or water to restore the creamy texture.
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Not suitable for freezing: Risotto tends to become grainy or mushy after being frozen.
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Creative reuse: Use cold risotto to make arancini (fried risotto balls) or crispy risotto cakes.
FAQs
Can I use frozen peas instead of fresh?
Yes, frozen peas work perfectly and do not need to be thawed before use.
Do I need to stir constantly while cooking risotto?
You don’t have to stir non-stop, but frequent stirring is essential to release the rice’s starch and achieve a creamy texture.
What type of rice is best for risotto?
Arborio rice is ideal due to its high starch content, which creates the signature creamy consistency of risotto.
Can I make this dish vegan?
Yes, substitute the butter with olive oil or vegan butter, and use nutritional yeast or a vegan Parmesan alternative.
Should I rinse the rice before cooking?
No, rinsing removes the starch necessary for the creamy texture, so use the rice as-is.
How do I know when the risotto is done?
The rice should be tender with a slight bite (al dente), and the mixture should be thick and creamy but still loose enough to flow slightly on the plate.
Can I prepare this in advance?
Risotto is best served fresh, but you can prep the broth, chop the vegetables, and measure out ingredients ahead of time.
What can I serve with pea and mint risotto?
It pairs well with a green salad, roasted vegetables, or a protein like grilled chicken or fish.
What if my risotto turns out too thick?
Simply stir in a bit more warm broth or water until the desired consistency is reached.
Can I add other herbs besides mint?
Yes, try fresh basil, parsley, or chives for a different flavor profile.
Conclusion
Pea and Mint Risotto is a fresh, flavorful, and satisfying dish that proves simplicity can be incredibly delicious. With its velvety texture, sweet green peas, and bright mint, it’s the kind of recipe that becomes a staple — perfect for springtime, special occasions, or cozy nights in. Whether you’re serving it as a main course or alongside your favorite entrée, this risotto is sure to impress.
Pea and Mint Risotto
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- Author: Mia
- Total Time: 35 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
This creamy pea and mint risotto is a refreshing twist on a classic Italian dish. Made with arborio rice, fresh or frozen peas, and bright mint, it’s a perfect spring or summer meal that’s both comforting and light.
Ingredients
- 1 tablespoon olive oil
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 300g arborio rice
- 1 liter vegetable stock, kept warm
- 250g frozen peas
- Zest and juice of 1 lemon
- Small bunch of fresh mint leaves, chopped
- 50g grated Parmesan cheese (or vegetarian alternative)
- Salt and pepper, to taste
Instructions
- Heat the olive oil in a large pan over medium heat. Add the chopped onion and cook until soft and translucent, about 5 minutes.
- Add the minced garlic and cook for another minute.
- Stir in the arborio rice and cook for 1–2 minutes until the grains are well coated and slightly translucent.
- Begin adding the warm vegetable stock one ladle at a time, stirring continuously. Wait until most of the liquid is absorbed before adding the next ladle. Continue this process for 18–20 minutes, or until the rice is creamy and al dente.
- Stir in the frozen peas and cook for 2–3 minutes until they are heated through.
- Add the lemon zest, lemon juice, and chopped mint. Mix well.
- Stir in the grated Parmesan cheese and season with salt and pepper to taste.
- Serve immediately, garnished with extra mint or Parmesan if desired.
Notes
- Use fresh peas if they’re in season for an even fresher flavor.
- To make it vegan, substitute Parmesan with a plant-based hard cheese.
- Mint can be adjusted to taste — add more or less depending on preference.
- Serve with a side salad or crusty bread for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg
