Description
This pear ginger smoothie is a refreshing and healthy drink made with fresh pears, banana, ginger, and warm spices. It’s vegan, naturally sweetened, and perfect for a light breakfast or snack.
Ingredients
- 2 ripe pears, cored and chopped
- 1 ripe banana, chopped and frozen
- 1/2 cup unsweetened almond milk (or milk of choice)
- 1 tablespoon freshly grated ginger (or to taste)
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon ground nutmeg
- 1/2 teaspoon vanilla extract
- 1/2 cup ice (optional, for a thicker smoothie)
Instructions
- Place all ingredients into a blender.
- Blend until smooth and creamy.
- Taste and adjust the ginger or spices as desired.
- Serve immediately and enjoy!
Notes
- Use a ripe banana for natural sweetness.
- Add maple syrup or honey if you prefer a sweeter smoothie.
- Adjust ginger quantity based on your spice tolerance.
- Use dairy or non-dairy milk based on your preference.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 120
- Sugar: 17g
- Sodium: 25mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 1g
- Cholesterol: 0mg
