Why You’ll Love Pineapple Coconut Smoothie Recipe
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Only a few ingredients — simple and quick to make.
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Vibrant tropical flavours from pineapple and coconut.
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Dairy‑free and vegan, making it suitable for a variety of diets.
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Smooth, creamy texture without heavy cream.
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Perfect for a cooling breakfast, snack or post‑workout drink.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
• Pineapple chunks (fresh or frozen)
• Coconut yogurt
• Almond milk (or a plant‑based milk)
• Flaxseeds (optional)
Directions
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Add pineapple chunks, coconut yogurt, almond milk, and flaxseeds into a blender.
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Blend until smooth and creamy.
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Pour into a glass and serve immediately.
Servings and timing
This recipe yields 2 servings.
Prep time: 5–10 minutes (depending on whether using fresh or frozen pineapple)
Total time: 5–10 minutes
Variations
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Use frozen pineapple for a colder, thicker smoothie (closer to a tropical “milkshake”).
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Swap almond milk for coconut milk or oat milk for a different flavour/texture.
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Add a handful of spinach or kale for a green‑boosted version (taste will shift slightly).
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Add a scoop of protein powder (plant‑based if vegan) to turn into a more filling meal replacement.
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Use chia seeds instead of flaxseeds for added omega‑3 and fibre.
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For extra creaminess, use frozen banana instead of or in addition to pineapple.
Storage/Reheating
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Smoothies are best enjoyed fresh.
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If you must store: pour into a sealed container and refrigerate for up to 24 hours.
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Before drinking, stir or re‑blend to refresh texture (separation may occur).
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Not suitable for reheating — serve cold.
FAQs
What type of pineapple should I use?
Both fresh and frozen pineapple work. If using fresh, consider adding a few ice cubes or reducing the milk to maintain a thick, cold consistency.
Can I substitute the coconut yogurt?
Yes. Use plain dairy‑free yogurt (soy or almond based) or skip it and use more almond milk for a thinner consistency.
Why flaxseeds?
Flaxseeds add healthy fats and fibre, but they’re optional. The smoothie is still delicious without them.
Can I make it ahead of time?
You can refrigerate it for a short time, but for best flavor and texture, enjoy it immediately after blending.
Is this smoothie kid‑friendly?
Yes — it’s naturally sweet and creamy, making it a great option for kids as well as adults.
Can I make it thicker or thinner?
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For thicker: use more frozen pineapple and reduce the milk.
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For thinner: add more almond milk until it reaches the desired consistency.
What if I want more protein?
Add a scoop of your favourite protein powder or blend in silken tofu or hemp seeds for a plant-based protein boost.
Can I add a frozen banana?
Yes — a frozen banana will enhance creaminess and natural sweetness.
Is this drink good for after a workout?
Yes — it contains natural sugars for energy and can be easily boosted with protein for recovery.
Can I add alcohol for a grown‑up version?
Yes — a splash of rum or coconut rum turns this into a tropical adult treat. Serve responsibly.
Conclusion
This pineapple coconut smoothie is a vibrant, easy‑to‑make treat that brings tropical flavors into your glass with minimal fuss. Whether you’re looking for a quick breakfast, a refreshing snack, or a light post‑workout drink, it hits the spot. Customize it with add‑ins or tweaks as you like, and enjoy a taste of the tropics any time.
Pineapple Coconut Smoothie
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- Author: Mia
- Total Time: 5 minutes
- Yield: 2 servings
- Diet: Vegetarian
Description
This Pineapple Coconut Smoothie is a tropical and creamy drink made with frozen pineapple, coconut milk, banana, and Greek yogurt—perfect for breakfast, a snack, or a refreshing summer treat.
Ingredients
- 1 1/2 cups frozen pineapple chunks
- 1 banana
- 1/2 cup coconut milk
- 1/2 cup vanilla Greek yogurt
- 1 teaspoon honey (optional, to taste)
- Pineapple slices and shredded coconut (for garnish, optional)
Instructions
- Add frozen pineapple, banana, coconut milk, Greek yogurt, and honey (if using) to a blender.
- Blend until smooth and creamy. Add more coconut milk if needed to reach desired consistency.
- Pour into glasses.
- Garnish with pineapple slices and shredded coconut, if desired.
- Serve immediately while cold.
Notes
- Use frozen banana for a thicker, colder smoothie.
- You can substitute plain Greek yogurt and add a splash of vanilla extract if vanilla yogurt is not available.
- Add a handful of spinach for a nutritional boost without changing the flavor much.
- For a dairy-free version, use a non-dairy yogurt alternative.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 210
- Sugar: 24g
- Sodium: 30mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg
