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Pineapple Coconut Smoothie


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  • Author: Mia
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

This Pineapple Coconut Smoothie is a tropical and creamy drink made with frozen pineapple, coconut milk, banana, and Greek yogurt—perfect for breakfast, a snack, or a refreshing summer treat.


Ingredients

  • 1 1/2 cups frozen pineapple chunks
  • 1 banana
  • 1/2 cup coconut milk
  • 1/2 cup vanilla Greek yogurt
  • 1 teaspoon honey (optional, to taste)
  • Pineapple slices and shredded coconut (for garnish, optional)

Instructions

  1. Add frozen pineapple, banana, coconut milk, Greek yogurt, and honey (if using) to a blender.
  2. Blend until smooth and creamy. Add more coconut milk if needed to reach desired consistency.
  3. Pour into glasses.
  4. Garnish with pineapple slices and shredded coconut, if desired.
  5. Serve immediately while cold.

Notes

  • Use frozen banana for a thicker, colder smoothie.
  • You can substitute plain Greek yogurt and add a splash of vanilla extract if vanilla yogurt is not available.
  • Add a handful of spinach for a nutritional boost without changing the flavor much.
  • For a dairy-free version, use a non-dairy yogurt alternative.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drinks
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass
  • Calories: 210
  • Sugar: 24g
  • Sodium: 30mg
  • Fat: 6g
  • Saturated Fat: 5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 5mg