Description
Pineapple Rice is a vibrant, tropical-inspired dish that combines sweet pineapple with fragrant jasmine or basmati rice, garlic, ginger, and warm spices for a balanced, flavorful meal. Naturally gluten-free and vegan, it’s perfect as a main dish or a colorful side.
Ingredients
- 1 tablespoon avocado oil or olive oil
- 2 garlic cloves, minced
- 1 (2-inch) knob fresh ginger root, grated or minced
- 1 cup uncooked white rice (Jasmine or Basmati)
- 2 cups fresh or frozen pineapple, chopped
- 1 tablespoon sriracha (or red chile-based hot sauce)
- 1 tablespoon coconut aminos or soy sauce
- 1 teaspoon coconut sugar (or preferred sweetener)
- 1 teaspoon salt
- 1/4 teaspoon red chili flakes
- 1 1/2 cups water
Instructions
- Heat the oil in a saucepan over medium heat. Add the minced garlic and ginger and sauté for about 5 minutes, until fragrant.
- Add the uncooked rice and toast for about 2 minutes, stirring frequently, until lightly golden.
- Stir in the chopped pineapple, sriracha, coconut aminos (or soy sauce), coconut sugar, salt, and red chili flakes. Cook for about 1 minute to combine the flavors.
- Pour in the water and bring to a boil. Reduce the heat to medium-low, cover, and simmer for about 15 minutes, or until the water has evaporated and the rice is tender.
- Turn off the heat and let the rice rest, covered, for 5 minutes. Fluff with a fork before serving.
Notes
- Jasmine or basmati rice works best for a fragrant, fluffy texture.
- Use gluten-free soy sauce or coconut aminos to keep the dish gluten-free.
- Reduce sriracha or omit red chili flakes for a milder flavor.
- Add vegetables like bell peppers, peas, or carrots for extra color and nutrition.
- Stir in cooked tofu, chicken, or shrimp for added protein.
- Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.
- Reheat in the microwave, oven at 350°F (175°C), or on the stovetop with a splash of water until heated through.
- Prep Time: 5 minutes
- Cook Time: 28 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 serving (about 1 cup)
- Calories: 260
- Sugar: 7g
- Sodium: 520mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
