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Quick Beef Stir-Fry


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  • Author: Mia
  • Total Time: 25 minutes
  • Yield: 3-4 servings
  • Diet: Low Lactose

Description

Quick Beef Stir-Fry is a fast, flavorful dish made with tender strips of beef, crisp vegetables, and a savory stir-fry sauce. It’s perfect for a weeknight dinner and pairs well with rice or noodles.


Ingredients

  • 1 lb flank steak or sirloin, thinly sliced against the grain
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon vegetable oil
  • 1 red bell pepper, sliced
  • 1 cup broccoli florets
  • 1 carrot, thinly sliced
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 2 tablespoons oyster sauce
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon hoisin sauce (optional)
  • 1 teaspoon sesame oil
  • 1/4 teaspoon black pepper
  • 2 green onions, chopped (for garnish)
  • 1 tablespoon sesame seeds (optional garnish)

Instructions

  1. In a bowl, toss sliced beef with 2 tablespoons soy sauce and cornstarch. Let marinate for 10-15 minutes.
  2. Heat vegetable oil in a large skillet or wok over medium-high heat.
  3. Add beef in a single layer and sear for 2-3 minutes per side until browned. Remove and set aside.
  4. In the same pan, add a bit more oil if needed and sauté garlic and ginger for 30 seconds.
  5. Add bell pepper, broccoli, and carrot. Stir-fry for 4-5 minutes until vegetables are tender-crisp.
  6. Return beef to the pan. Add oyster sauce, soy sauce, hoisin sauce (if using), sesame oil, and black pepper. Stir well to combine.
  7. Cook for another 2-3 minutes until everything is heated through and coated in sauce.
  8. Garnish with chopped green onions and sesame seeds. Serve hot over rice or noodles.

Notes

  • Slice beef thinly against the grain for maximum tenderness.
  • Customize with your favorite vegetables like snap peas or mushrooms.
  • Use tamari for a gluten-free version.
  • Double the sauce ingredients if you prefer extra saucy stir-fry.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir Fry
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 390
  • Sugar: 5g
  • Sodium: 820mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 75mg