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Quinoa Stuffed Peppers with Stilton


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  • Author: Mia
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Colorful sweet peppers stuffed with a savory quinoa, mushroom, and sultana filling, topped with creamy melted Stilton. A hearty and satisfying vegetarian dish perfect for a wholesome meal.


Ingredients

  • 4 sweet peppers (medium sized)
  • 1 onion
  • 4 button mushrooms
  • 200 g cooked quinoa
  • 25 g sultanas
  • 2 tbsp Stilton
  • 1 tbsp olive oil

Instructions

  1. Slice the peppers in half lengthwise, keeping the stalks if possible, and remove the seeds.
  2. Place the halved peppers on a baking tray, drizzle with olive oil, and bake in a hot oven for about 10 minutes until slightly softened.
  3. Finely chop the onion and mushrooms, then gently fry until softened. Set aside to cool.
  4. In a bowl, combine the cooked quinoa, sautéed onion and mushrooms, and sultanas. Mix well.
  5. Fill each pepper half with the quinoa mixture and crumble Stilton cheese on top.
  6. Cover with foil and bake for about 10 minutes until the cheese has melted and the filling is heated through.

Notes

  • Use any variety of sweet peppers for a colorful presentation.
  • Feta or goat cheese can be substituted for Stilton if preferred.
  • Serve with a fresh green salad for a complete meal.
  • Leftovers can be stored in the refrigerator for up to 2 days and reheated before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 stuffed pepper half
  • Calories: 220 kcal
  • Sugar: 6 g
  • Sodium: 220 mg
  • Fat: 8 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 5 g
  • Protein: 7 g
  • Cholesterol: 10 mg