Description
This Rainbow Chicken Stir Fry is a quick and healthy chicken stir fry recipe loaded with colorful vegetables and tender chicken tossed in a savory garlic soy sauce. Perfect for a busy weeknight meal, this easy dinner delivers bold Asian flavors, vibrant veggies, and a protein-packed punch in just 30 minutes. If you’re looking for a healthy chicken recipe that’s both delicious and visually stunning, this rainbow stir fry is the ultimate go-to!
Ingredients
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500 g boneless skinless chicken breast, thinly sliced
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1 tablespoon cornstarch
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2 tablespoons vegetable oil, divided
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1 red bell pepper, sliced
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1 yellow bell pepper, sliced
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1 cup broccoli florets
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1 cup snow peas
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1 carrot, julienned
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3 cloves garlic, minced
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1 teaspoon grated fresh ginger
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1/4 cup low sodium soy sauce
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2 tablespoons oyster sauce
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1 tablespoon honey
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1/4 cup chicken broth
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1 teaspoon sesame oil
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2 green onions, sliced
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Sesame seeds for garnish
Instructions
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Toss the sliced chicken with cornstarch until evenly coated.
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Heat 1 tablespoon of vegetable oil in a large wok or skillet over high heat. Add the chicken and stir fry for 4–5 minutes until cooked through. Remove from the pan and set aside.
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Add the remaining tablespoon of oil to the pan. Stir fry the garlic and ginger for 30 seconds until fragrant.
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Add the broccoli, carrots, and bell peppers. Stir fry for 3–4 minutes. Add the snow peas and cook for another 1–2 minutes until vegetables are tender-crisp.
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In a small bowl, mix soy sauce, oyster sauce, honey, chicken broth, and sesame oil.
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Return the chicken to the pan and pour the sauce over the mixture. Stir well and cook for 1–2 minutes until the sauce thickens slightly and coats everything evenly.
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Remove from heat and garnish with green onions and sesame seeds before serving.
Notes
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Serve over steamed jasmine rice or noodles for a complete meal.
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Substitute vegetables like zucchini, mushrooms, or snap peas based on availability.
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Add chili flakes or sliced fresh chili for extra heat.
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Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
