Description

Ramen salad is a refreshing and crunchy dish combining vegetables, savory ramen noodles, and a tangy dressing. Perfect for a light lunch or as a side dish at barbecues or picnics.

Ingredients

1 package ramen noodles (discard the seasoning packet)

2 cups shredded cabbage

1 cup shredded carrots

1/2 cup sliced green onions

1/2 cup slivered almonds (optional)

1/4 cup sunflower seeds (optional)

1/4 cup olive oil

3 tablespoons apple cider vinegar

3 tablespoons sugar

1 tablespoon soy sauce

1 teaspoon sesame oil

1/2 teaspoon crushed red pepper flakes (optional)

Cook Mode Prevent your screen from going dark

Instructions

Cook the ramen noodles according to package instructions. Drain and rinse with cold water to stop the cooking process. Set aside to cool.
In a large mixing bowl, combine the shredded cabbage, shredded carrots, and sliced green onions.
In a separate small bowl, whisk together the olive oil, apple cider vinegar, sugar, soy sauce, sesame oil, and crushed red pepper flakes (if using).
Add the cooled ramen noodles to the vegetable mixture, then pour the dressing over the top.
Toss everything together until the noodles and vegetables are evenly coated.
Sprinkle with slivered almonds and sunflower seeds, if desired.
Serve immediately, or refrigerate for up to 1 hour before serving to allow the flavors to meld together.

Notes

For added protein, you can include grilled chicken, shrimp, or tofu.
For a vegetarian version, omit the slivered almonds and sunflower seeds for a nut-free option.
Feel free to use soba noodles or any other noodles instead of traditional ramen.
Experiment with different dressings like tahini-based or peanut dressings.
This salad is best served fresh but can be stored in the fridge for up to 2 days.

Prep Time: 15 minutes
Cook Time: 5 minutes
Category: Salad
Method: Mixing
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 200
Sugar: 5g
Sodium: 300mg
Fat: 14g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 3g
Protein: 4g
Cholesterol: 0mg