Why You’ll Love Refreshing Arugula Potato Salad for Summer Picnics Recipe
This salad transforms simple, everyday ingredients into a dish bursting with bright, fresh flavors. It’s easy enough for novice cooks and impressive enough for gatherings. The combination of tender potatoes and peppery arugula offers a satisfying contrast of textures, while the zesty dressing brings everything together beautifully.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Here’s what you’ll need:
1 pound Yukon Gold potatoes
1 cup cherry tomatoes, halved
½ red onion, thinly sliced
4 cups fresh arugula
3 tablespoons extra virgin olive oil
Juice of ½ lemon
Salt and pepper to taste
Directions
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Prepare your potatoes by washing and cutting them into evenly sized chunks.
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Boil the potatoes in salted water for 10–15 minutes, until fork-tender but still firm.
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While the potatoes cool slightly, slice the cherry tomatoes and red onion.
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In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to make the dressing.
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Combine the cooled potatoes, arugula, tomatoes, and onion in a large bowl.
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Drizzle the dressing over the salad and toss gently to combine.
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Serve immediately or chill slightly before serving for a more refreshing experience.
Servings and timing
Servings: 4
Prep time: 15 minutes
Cook time: 15 minutes
Total time: 30 minutes
Variations
You can customize this salad to suit your taste and occasion. Stir in some crumbled feta or shaved Parmesan for added creaminess. For more crunch, add toasted pine nuts or sliced cucumbers. A splash of balsamic vinegar in the dressing can bring a sweeter tang.
Storage/Reheating
Store leftover salad in an airtight container in the refrigerator for up to three days. Because the arugula wilts over time, it’s best eaten cold or at room temperature rather than reheated. For optimal texture, add the dressing just before serving if preparing ahead.
FAQs
What type of potatoes work best in this salad?
Waxy potatoes like Yukon Gold are ideal because they hold their shape well after boiling and have a creamy texture.
Can I make this salad ahead of time?
Yes, you can prepare it up to two days in advance. Store in an airtight container and add the dressing just before serving for the freshest greens.
What can I substitute if I don’t have arugula?
Spinach or mixed salad greens are great alternatives if you don’t have arugula on hand.
Can I add cheese to the salad?
Yes, adding crumbled feta or shaved Parmesan enhances creaminess and flavor.
Is this salad suitable for picnics?
Absolutely—its light vinaigrette dressing and fresh ingredients make it ideal for outdoor meals and potlucks.
Can I use red potatoes instead of Yukon Gold?
Yes, red potatoes are a good substitute and also hold their shape well after boiling.
How should I dress the salad for best flavor?
Whisk fresh lemon juice with extra virgin olive oil, salt, and pepper just before tossing with the salad for the brightest flavors.
Can I serve this warm?
Yes, serving it slightly warm or at room temperature enhances the flavors.
How can I make this more filling?
Add protein such as grilled chicken, chickpeas, or smoked salmon to make it a more substantial meal.
What herbs pair well with this salad?
Fresh herbs like dill, parsley, or chives can add an aromatic touch and boost flavor.
Conclusion
Refreshing Arugula Potato Salad is a bright, delicious dish that’s perfect for summer gatherings, picnics, or light meals at home. With simple ingredients and easy steps, it delivers bold flavors and satisfying textures that will please any crowd. Customize it to your liking and enjoy every bite.
Refreshing Arugula Potato Salad for Summer Picnics
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- Author: Mia
- Total Time: 22 minutes
- Yield: 4 servings
- Diet: Vegan
Description
A light and refreshing Arugula Potato Salad, perfect for summer picnics. This salad combines tender potatoes, peppery arugula, and a zesty lemon dressing for a healthy and flavorful side dish.
Ingredients
- 1.5 lbs baby potatoes (red or yellow)
- 2 cups fresh arugula
- 1/4 cup chopped red onion
- 2 tbsp chopped fresh parsley
- 2 tbsp extra virgin olive oil
- 1 tbsp fresh lemon juice
- 1 tsp Dijon mustard
- Salt to taste
- Fresh ground black pepper to taste
Instructions
- Wash the baby potatoes and cut them into halves or quarters, depending on size.
- Boil the potatoes in salted water for about 10-12 minutes, or until tender. Drain and let them cool slightly.
- In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper to make the dressing.
- In a large bowl, combine the cooled potatoes, arugula, red onion, and parsley.
- Pour the dressing over the salad and gently toss to combine.
- Serve immediately or chill for 30 minutes for enhanced flavor.
Notes
- Use baby red or yellow potatoes for best texture and flavor.
- The salad can be served warm or cold.
- Adjust seasoning and lemon juice to taste.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Salad
- Method: Boiled
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 1g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 1.3g
- Unsaturated Fat: 7.2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
