Why You’ll Love Refreshing Cucumber Mint Raita Recipe
This cucumber mint raita is wonderfully simple to make and brings a refreshing balance to rich and spicy dishes. The coolness of grated cucumber paired with fresh mint and creamy yogurt makes it ideal for hot summer days. It also works beautifully as a light, healthy dip or a cooling side dish that comes together in just minutes.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
• 2 cups plain Greek yogurt
• 1 large cucumber, washed and coarsely grated
• 2 tablespoons fresh mint leaves, finely chopped
• ½ teaspoon ground cumin
• 1 tablespoon lemon juice
• ½ teaspoon salt, or to taste
• Freshly ground black pepper, to taste (optional)
Directions
Wash the cucumber thoroughly, pat it dry, and grate it coarsely.
In a medium bowl, combine the Greek yogurt, salt, ground cumin, lemon juice, and finely chopped mint.
Add the grated cucumber and stir until everything is evenly mixed and smooth.
Taste and adjust the seasoning with additional salt, lemon juice, or black pepper if needed.
Cover the bowl and chill the raita in the refrigerator for at least 15 to 30 minutes before serving to allow the flavors to meld.
Servings and timing
• Servings: 4
• Prep time: 10 minutes
• Chill time: 15–30 minutes
• Total time: 25–40 minutes
Variations
• Spicy Kick: Add a pinch of chaat masala or finely chopped green chili for extra heat.
• Herb Mix: Replace some or all of the mint with fresh cilantro for a different flavor profile.
• Texture Twist: Dice the cucumber instead of grating it for a chunkier consistency.
• Citrus Zest: Add a small amount of lime zest for a brighter, more vibrant taste.
Storage/Reheating
Store leftover raita in an airtight container in the refrigerator for up to 2 to 3 days. Since cucumbers release moisture over time, stir well before serving. This dish is meant to be enjoyed cold and should not be reheated.
FAQs
What is raita?
Raita is a yogurt-based condiment commonly served in Indian cuisine to cool and balance spicy dishes.
Can I use regular yogurt instead of Greek yogurt?
Yes, regular plain yogurt works well, though the raita will have a slightly thinner texture.
Do I need to peel the cucumber?
Peeling is optional. If the skin is thick or bitter, peeling is recommended; otherwise, it can be left on.
Can I make this ahead of time?
Yes, it can be made a few hours in advance. Stir before serving if any liquid separates.
How long does cucumber mint raita last in the fridge?
It stays fresh for up to 2–3 days when stored properly in an airtight container.
Can I freeze raita?
Freezing is not recommended, as yogurt tends to separate and lose its creamy texture once thawed.
What dishes pair well with cucumber mint raita?
It pairs well with spicy curries, biryanis, grilled meats, kebabs, and rice dishes.
Is this recipe healthy?
Yes, it is light, refreshing, and contains probiotics from yogurt along with hydrating cucumber.
Can I add garlic or onion?
You may add finely minced garlic or onion for extra flavor, though traditional raita is usually mild.
How do I prevent the raita from becoming watery?
Squeeze excess moisture from the grated cucumber before mixing it into the yogurt.
Conclusion
This refreshing cucumber mint raita is a simple yet flavorful addition to any meal. Its cooling properties, minimal ingredients, and quick preparation make it perfect for summer dining and pairing with spicy foods. Enjoy its creamy texture and fresh, vibrant taste whenever you need a light and refreshing side.
Refreshing Cucumber Mint Raita
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- Author: Mia
- Total Time: 10 minutes
- Yield: 2 servings
- Diet: Vegetarian
Description
A refreshing cucumber mint raita made with creamy yogurt, crisp cucumber, and cooling mint, perfect as a summer side dish to balance spicy meals.
Ingredients
- 1 cup plain yogurt (curd)
- 1 medium cucumber, finely grated
- 2 tablespoons fresh mint leaves, finely chopped
- 1/2 teaspoon roasted cumin powder
- Salt to taste
- 1/4 teaspoon black pepper powder
- 1 tablespoon fresh coriander leaves, chopped (optional)
Instructions
- Whisk the yogurt in a bowl until smooth and creamy.
- Squeeze excess water from the grated cucumber and add it to the yogurt.
- Add chopped mint leaves, salt, black pepper, and roasted cumin powder.
- Mix everything well until evenly combined.
- Garnish with fresh coriander leaves if desired.
- Chill for 15–20 minutes before serving for best flavor.
Notes
- Use thick yogurt to avoid watery raita.
- You can add a pinch of chaat masala for extra flavor.
- Serve chilled for maximum freshness.
- This raita pairs well with biryani, pulao, or spicy curries.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: No-Cook
- Cuisine: Indian
Nutrition
- Serving Size: 1/2 cup
- Calories: 90 kcal
- Sugar: 5 g
- Sodium: 120 mg
- Fat: 4 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 1.2 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 0.5 g
- Protein: 4 g
- Cholesterol: 15 mg
