Why You’ll Love Roasted Sesame Sweet Potatoes Recipe
This recipe transforms simple sweet potatoes into a restaurant-worthy side. The combination of smoky paprika and sesame flavors creates a unique and irresistible dish. The tahini dressing and toasted sesame oil add rich, creamy depth, while fresh dill brings brightness to every bite. Plus, it’s vegan and gluten‑free, perfect for a variety of dietary preferences.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
4 medium sweet potatoes, peeled and cut into ½″ thick rounds
1 tablespoon olive oil
2 teaspoons sweet smoked paprika
1 teaspoon salt
½ teaspoon pepper
¼ cup tahini dressing
1 teaspoon toasted sesame oil
2 teaspoons toasted sesame seeds
2 tablespoons roughly chopped fresh dill
Directions
Preheat your oven to 425℉ and line a baking sheet with parchment paper.
Place the sweet potato rounds on the prepared baking sheet. Drizzle one side with half of the olive oil and sprinkle with half of the smoked paprika, salt, and pepper. Flip the potatoes and drizzle with the remaining oil and seasonings.
Roast in the preheated oven for 25–30 minutes, or until the potatoes are tender when pierced with a fork.
Remove from the oven and drizzle with the sesame oil and tahini dressing. Sprinkle the sesame seeds and fresh dill over the top. Serve while hot and enjoy.
Servings and timing
Makes 4 servings.
Prep time: about 10 minutes.
Cook time: about 30 minutes.
Total time: about 40 minutes.
Variations
• Spicy Kick: Add a pinch of cayenne pepper or chili flakes for heat.
• Herb Swap: Use parsley or cilantro instead of dill for a different herbaceous note.
• Maple Twist: Drizzle a little maple syrup over the roasted potatoes for a sweet-savory contrast.
• Soy Glazed: For an Asian flair, toss with a little soy sauce before roasting.
Storage/Reheating
Refrigerate leftover roasted sweet potatoes in an airtight container for up to 3–4 days. To reheat, spread on a baking sheet and warm in a 350℉ oven for about 10 minutes until heated through. You can also microwave individual portions for 1–2 minutes. Fresh toppings like dill and sesame seeds can be added after reheating for best flavor.
FAQs
How do I choose the best sweet potatoes for roasting?
Look for firm sweet potatoes with smooth skin and no soft spots. Similar-sized potatoes will roast more evenly.
Can I use sweet potato wedges instead of rounds?
Yes, cutting the sweet potatoes into wedges will work; just adjust roasting time so they become tender and caramelized.
Is tahini dressing necessary?
The tahini dressing adds creaminess and flavor, but you can substitute with a drizzle of olive oil or a yogurt sauce if preferred.
Can I make this recipe gluten-free?
Yes. The core ingredients are naturally gluten-free.
How do I store leftovers?
Place cooled leftovers in an airtight container and refrigerate for up to 4 days.
Can this dish be served cold?
Yes, leftover roasted sweet potatoes can be eaten cold in salads or grain bowls.
What other herbs go well with this recipe?
Parsley, cilantro, or chives can be used in place of dill for different flavor profiles.
Can I freeze roasted sweet potatoes?
You can freeze roasted sweet potatoes for up to 2 months, but texture may soften after thawing.
How do I reheat without drying them out?
Reheat gently in the oven with a splash of olive oil to keep them moist.
What can I serve with these roasted sweet potatoes?
They pair well with grilled meats, roasted vegetables, salads, or plant-based proteins.
Conclusion
Roasted Sesame Sweet Potatoes are a flavorful, easy side that brings a delightful twist to your dinner table. With smoky paprika, nutty sesame accents, and fresh herbs, this recipe is sure to become a go-to for weeknight meals and special occasions alike. Try it once and discover how simple ingredients can deliver big flavor.
Roasted Sesame Sweet Potatoes
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- Author: Mia
- Total Time: 40 minutes
- Yield: 4 servings
- Diet: Vegan
Description
These Roasted Sesame Sweet Potatoes are a flavorful and healthy side dish featuring crispy roasted sweet potatoes tossed in a savory sesame oil and soy sauce glaze, topped with sesame seeds and green onions.
Ingredients
- 2 pounds sweet potatoes, peeled and cut into 1-inch cubes
- 2 tablespoons olive oil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1 tablespoon sesame oil
- 1 tablespoon low-sodium soy sauce
- 1 teaspoon rice vinegar
- 2 teaspoons brown sugar
- 1 teaspoon sesame seeds, toasted
- 2 green onions, thinly sliced
Instructions
- Preheat oven to 425°F. Line a large baking sheet with parchment paper.
- In a large bowl, toss the sweet potato cubes with olive oil, salt, and pepper.
- Spread the sweet potatoes in an even layer on the prepared baking sheet.
- Roast for 25-30 minutes, flipping halfway through, until golden brown and tender.
- While the potatoes roast, whisk together sesame oil, soy sauce, rice vinegar, and brown sugar in a small bowl.
- Transfer the roasted sweet potatoes to a serving bowl and drizzle with the sesame-soy glaze.
- Toss gently to coat, then sprinkle with toasted sesame seeds and sliced green onions.
- Serve warm.
Notes
- You can prepare the glaze ahead of time and store it in the fridge for up to a week.
- Leftover sweet potatoes can be stored in an airtight container and reheated in the oven or skillet for best texture.
- Adjust seasoning to taste – add more soy sauce for saltiness or vinegar for tang.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 5g
- Sodium: 230mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
