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Sauerkraut Soup


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  • Author: Mia
  • Total Time: 40 mins
  • Yield: 4 servings
  • Diet: Low Lactose

Description

This Sauerkraut Soup is a hearty, tangy, and savory dish made with smoky BEEF , potatoes, and plenty of sauerkraut. Inspired by Eastern European flavors, it’s a comforting cold-weather meal that’s easy to make and deeply satisfying.


Ingredients

  • 4 slices thick-cut BEEF, chopped
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon caraway seeds (optional)
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground black pepper
  • 4 cups chicken or vegetable broth
  • 3 medium potatoes, peeled and diced
  • 2 cups sauerkraut, drained
  • Salt, to taste
  • Chopped fresh parsley or dill, for garnish (optional)

Instructions

  1. In a large pot or Dutch oven over medium heat, cook the chopped bacon until crisp. Remove and set aside, leaving the bacon fat in the pot.
  2. Add the chopped onion and cook until softened, about 5 minutes. Stir in garlic, caraway seeds (if using), paprika, and black pepper. Cook for 1 minute.
  3. Pour in the broth and bring to a simmer.
  4. Add the diced potatoes and cook for about 10–15 minutes, or until tender.
  5. Stir in the sauerkraut and cooked beef . Simmer for another 5 minutes to heat through.
  6. Taste and season with salt as needed.
  7. Serve hot, garnished with chopped parsley or dill if desired.

Notes

  • Use good-quality sauerkraut for the best flavor; rinse it if you prefer less tang.
  • For a vegetarian version, omit the bacon and use vegetable broth.
  • This soup stores well and tastes even better the next day.
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Eastern European

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 4g
  • Sodium: 920mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 25mg