Why You’ll Love Sausage, Egg and Cheese Breakfast Roll‑Ups Recipe
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Speedy breakfast: From start to finish in under 30 minutes, these roll‑ups deliver a hot, satisfying meal with minimal fuss.
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Hearty & comforting: The combination of eggs, sausage, and cheese wrapped in buttery dough is classic comfort food.
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Portable & versatile: These travel well—ideal for school lunchboxes, work breakfasts, or meals on the run.
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Crowd‑pleaser: Kids and adults alike enjoy these—easy to customize and fun to assemble together.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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Large eggs (one reserved for brushing)
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Crescent roll dough (8‑count)
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Pre‑cooked sausage links
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Cheddar cheese slices, halved
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Salt & pepper
Directions
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Preheat your oven to 350 °F (about 177 °C).
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Crack all the eggs into a bowl and beat thoroughly. Reserve about 2 tablespoons of the beaten egg for brushing the tops later.
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In a skillet over medium heat, scramble the remaining eggs; season with salt and pepper. Cook until just set, then remove from heat.
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Unroll the crescent roll dough and separate into 8 triangular sections.
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On each triangle, place half a slice of cheddar cheese. Spoon some of the scrambled eggs over the cheese. Place one sausage link atop the egg.
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Starting from the wide end of each triangle, loosely roll it toward the tip, sealing gently. Place the roll‑ups onto an ungreased (or parchment‑lined) cookie sheet.
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Brush the tops of each roll with the reserved beaten egg, then sprinkle a bit of salt and pepper over each.
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Bake for 15 to 18 minutes, or until the roll‑ups are golden brown and puffed.
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Remove from oven and allow to cool slightly before serving.
Servings and timing
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Yield: 8 roll‑ups
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Prep time: 10 minutes
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Cook time: 15–18 minutes
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Total time: 25–28 minutes
Variations
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Spicy: Use spicy breakfast sausage or mix in hot sauce to your scrambled eggs.
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Veggie boost: Add sautéed peppers, onions, spinach, or mushrooms inside.
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Different cheese: Try pepper jack for heat, mozzarella for mild meltiness, or Swiss for a nutty note.
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Alternate protein: Swap sausage for crispy bacon, ham slices, or a plant‑based sausage alternative.
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Alternate dough: Use biscuit dough or puff pastry if crescent roll dough is unavailable (baking time may vary).
Storage/Reheating
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Storing: Place leftover roll‑ups in an airtight container in the refrigerator for up to 3 days.
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Freezing: After fully cooling, wrap each roll individually (foil or plastic wrap) and store in a freezer bag for up to 2 months.
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Reheating: From the fridge, microwave for 30–45 seconds. From frozen, microwave 1–2 minutes or warm in a toaster oven for extra crispiness.
FAQs
1. Can I make these ahead of time?
Yes — you can assemble them the night before, cover and refrigerate, then bake in the morning. You may need to add 2–3 minutes to the baking time.
2. Can I use a different dough?
Yes — biscuit dough or puff pastry can work, but expect different baking times. Crescent roll dough gives the lightest, flakiest texture.
3. What kind of sausage is best?
Fully cooked breakfast sausage links (pork, turkey, or your preferred type) work well. You can choose mild, spicy, or flavored varieties.
4. Can I make this vegetarian?
Absolutely — substitute plant‑based sausage or omit the sausage and add extra vegetables like peppers, mushrooms, or spinach.
5. Will these get soggy?
If overfilled, ingredients may leak and make the dough soggy. Use moderate amounts of filling and ensure the edges seal well.
6. Can I double the recipe?
Yes — simply double all ingredients and bake on two sheets. Rotate sheets midway if your oven has hot spots.
7. Is it okay to bake without brushing the tops?
Yes, but the egg wash gives a glossy, golden finish. Without it, the tops may be slightly paler or matte.
8. How do I prevent leaks?
Don’t overfill, press seams gently but adequately, and bake on parchment or a sheet that allows airflow underneath.
9. Can I use shredded cheese instead of slices?
Yes — just sprinkle a modest amount of shredded cheese over the eggs. Be cautious not to overdo it, which can lead to spills.
10. What’s a good side dish to serve with these?
Fresh fruit salad, yogurt, smoothies, or a small side salad all pair nicely. You could also offer a dipping sauce like ketchup, hot sauce, or maple syrup.
Conclusion
These Sausage, Egg and Cheese Breakfast Roll‑Ups are a winning breakfast solution: easy to assemble, quick to bake, and endlessly customizable. Whether you’re preparing for hurried weekday mornings or leisurely weekend brunches, they deliver that perfect balance of warmth, flavor, and convenience. Try them once, and they just may become a staple in your routine.

Sausage, Egg and Cheese Breakfast Roll‑Ups
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- Author: Mia
- Total Time: 25 minutes
- Yield: 8 roll-ups
- Diet: Low Lactose
Description
These sausage, egg, and cheese breakfast roll-ups are a quick and delicious way to start your day. Perfect for busy mornings, they’re made with crescent rolls, scrambled eggs, breakfast sausage, and melty cheese for a satisfying handheld meal.
Ingredients
- 1 can (8 oz) refrigerated crescent roll dough
- 4 large eggs
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon butter
- 8 fully cooked breakfast sausage links
- 1 cup shredded cheddar cheese
Instructions
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a bowl, whisk together the eggs, milk, salt, and pepper.
- Heat butter in a non-stick skillet over medium heat. Pour in the egg mixture and scramble until just set. Remove from heat.
- Unroll the crescent dough and separate into 8 triangles.
- On each triangle, add a spoonful of scrambled eggs, a sausage link, and a sprinkle of shredded cheese.
- Roll up each triangle, starting from the wide end and rolling toward the point.
- Place the roll-ups on the prepared baking sheet.
- Bake for 12–15 minutes, or until golden brown and cooked through.
- Let cool slightly before serving.
Notes
- You can substitute sausage with turkey sausage for a lighter option.
- Add chopped veggies like bell peppers or spinach for extra nutrition.
- These can be made ahead and reheated for busy mornings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up
- Calories: 220
- Sugar: 2g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 90mg