Description
These sausage, egg, and cheese breakfast roll-ups are a quick and delicious way to start your day. Perfect for busy mornings, they’re made with crescent rolls, scrambled eggs, breakfast sausage, and melty cheese for a satisfying handheld meal.
Ingredients
- 1 can (8 oz) refrigerated crescent roll dough
- 4 large eggs
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon butter
- 8 fully cooked breakfast sausage links
- 1 cup shredded cheddar cheese
Instructions
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a bowl, whisk together the eggs, milk, salt, and pepper.
- Heat butter in a non-stick skillet over medium heat. Pour in the egg mixture and scramble until just set. Remove from heat.
- Unroll the crescent dough and separate into 8 triangles.
- On each triangle, add a spoonful of scrambled eggs, a sausage link, and a sprinkle of shredded cheese.
- Roll up each triangle, starting from the wide end and rolling toward the point.
- Place the roll-ups on the prepared baking sheet.
- Bake for 12–15 minutes, or until golden brown and cooked through.
- Let cool slightly before serving.
Notes
- You can substitute sausage with turkey sausage for a lighter option.
- Add chopped veggies like bell peppers or spinach for extra nutrition.
- These can be made ahead and reheated for busy mornings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up
- Calories: 220
- Sugar: 2g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 90mg
