Why You’ll Love Savory Sweet Potato Hash Browns Recipe
• Healthier twist – Uses nutrient-rich sweet potatoes that bring natural sweetness and extra vitamins.
• Simple ingredients – Only basic pantry staples are needed for big flavor.
• Crispy finish – Flour and egg help form a golden, crunchy exterior.
• Versatile side – Pairs beautifully with eggs, bacon, avocados, or on its own.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
• vegetable oil or neutral cooking oil
• grated onion
• sweet potato, peeled
• eggs
• all-purpose flour
• kosher salt
• black pepper
Directions
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Grate the peeled sweet potato and rinse in cold water to remove excess starch. Drain well and squeeze out extra moisture.
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In a bowl, combine the grated sweet potato with grated onion, eggs, flour, salt, and pepper until evenly mixed.
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Heat a generous amount of oil in a large skillet over medium heat.
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Scoop heaping spoonfuls of the sweet potato mixture into the skillet, flattening each mound gently with a spatula to form patties.
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Cook each hash brown for about 3–4 minutes per side until golden brown and crispy. Adjust heat as needed to prevent burning.
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Transfer cooked hash browns to a baking sheet and finish in a preheated oven to ensure they’re cooked through (optional but recommended).
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Serve hot as a savory breakfast side or alongside your favorite brunch dishes.
Servings and timing
• Servings: About 4 servings (varies by sweet potato size)
• Preparation time: 15–20 minutes
• Cooking time: 20–30 minutes
• Total time: 35–50 minutes
Variations
• Spicy kick: Add a pinch of cayenne pepper or chopped jalapeño to the mix.
• Herbaceous flavor: Mix in chopped fresh herbs like parsley, thyme, or chives.
• Cheesy version: Stir in shredded cheddar or parmesan before cooking.
• Smoky flavor: Add a dash of smoked paprika or liquid smoke.
• Vegan option: Replace eggs with flax eggs and use gluten-free flour for dietary needs.
Storage/Reheating
• Refrigerator: Store leftover hash browns in an airtight container for up to 3 days.
• Reheat: Warm them in a skillet over medium heat with a little oil to restore crispiness, or use an air fryer at 375°F (190°C) for a few minutes.
• Make-ahead: Grate sweet potatoes and onions ahead of time and store in an airtight container with a paper towel to absorb moisture until ready to cook.
FAQs
What type of sweet potato is best for hash browns?
Orange-fleshed sweet potatoes (often labeled as yams in U.S. grocery stores) work best for their natural sweetness and texture.
Do I need to remove moisture from the sweet potatoes?
Yes — squeezing out excess liquid after grating helps ensure crispier hash browns.
Can I make this recipe gluten-free?
Yes — substitute all-purpose flour with a gluten-free flour blend or cornstarch for a gluten-free version.
How can I make these hash browns vegan?
Use flax eggs (ground flaxseed mixed with water) instead of eggs, though the texture may vary slightly.
Can I use a different oil?
Absolutely — canola, avocado, or coconut oil all work well for frying.
Should I cook in batches?
Yes — overcrowding the pan can lead to steaming rather than crisping, so it’s best to cook in batches.
Can I freeze leftover hash browns?
Yes — place cooled hash browns in a freezer-safe container and freeze for up to 1 month. Reheat in a skillet for best texture.
What temperature should the skillet be?
Medium heat works best — high heat may burn the outside before the inside cooks through.
Can I bake these instead of pan-frying?
Yes — you can bake them after lightly pan-browning, or bake entirely on a greased sheet at 400°F until golden.
What should I serve with sweet potato hash browns?
They pair well with eggs, bacon, sausage, avocado, or yogurt for a well-rounded breakfast or brunch.
Conclusion
Savory Sweet Potato Hash Browns are a flavorful, nutrient-packed variation on classic hash browns that are crispy on the outside and tender on the inside. With simple ingredients and a versatile profile, they’re perfect for hearty breakfasts, relaxed brunches, or as a tasty side dish anytime. Enjoy learning the techniques for extra crispiness and feel free to customize with your favorite seasonings or add-ins.
Savory Sweet Potato Hash Browns
- Total Time: 25 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
These savory sweet potato hash browns are a healthy and delicious twist on traditional hash browns, packed with flavor and crispy texture, perfect for breakfast or as a side dish.
Ingredients
- 2 medium sweet potatoes, peeled and grated
- 1/2 small onion, finely chopped
- 1 clove garlic, minced
- 1 egg
- 2 tablespoons all-purpose flour (or gluten-free alternative)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil (for frying)
Instructions
- Peel and grate the sweet potatoes using a box grater or food processor.
- Place the grated sweet potatoes in a clean kitchen towel and squeeze out excess moisture.
- In a large bowl, combine the grated sweet potatoes, chopped onion, minced garlic, egg, flour, salt, and pepper. Mix well.
- Heat olive oil in a skillet over medium heat.
- Scoop about 1/4 cup of the mixture into the pan and flatten it into a patty. Repeat for more patties, leaving space between each.
- Cook for 3–4 minutes on each side, or until golden brown and crispy.
- Remove and drain on paper towels. Serve warm.
Notes
- Use a non-stick pan to prevent sticking.
- You can substitute the flour with almond flour for a low-carb option.
- Add herbs like rosemary or thyme for extra flavor.
- These hash browns freeze well; reheat in a toaster or oven.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 4g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 35mg
