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Sopa de Ajo (Spanish Garlic Soup)


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  • Author: Mia
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Sopa de Ajo, or Spanish Garlic Soup, is a traditional Castilian dish made with garlic, paprika, olive oil, bread, and poached eggs. It’s a comforting and hearty soup, perfect for chilly days.


Ingredients

  • 1/4 cup olive oil
  • 8 cloves garlic, sliced
  • 1 tablespoon sweet paprika
  • 6 cups chicken broth
  • 4 slices of day-old bread, torn into pieces
  • 4 eggs
  • Salt and pepper to taste

Instructions

  1. Heat the olive oil in a large saucepan over medium heat.
  2. Add the sliced garlic and sauté until golden brown, being careful not to burn it.
  3. Stir in the paprika quickly to avoid burning, then immediately add the chicken broth.
  4. Bring the soup to a boil, then reduce to a simmer.
  5. Add the torn bread pieces and simmer for about 10 minutes until softened.
  6. Crack the eggs one at a time into the soup and poach them gently for about 3-4 minutes, or until the whites are set but yolks remain soft.
  7. Season with salt and pepper to taste.
  8. Serve hot with a poached egg in each bowl.

Notes

  • Use good quality paprika for authentic flavor.
  • Day-old bread works best as it soaks up the soup without becoming mushy.
  • Adjust garlic to taste if you prefer a milder or stronger flavor.
  • For a vegetarian version, substitute chicken broth with vegetable broth.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Spanish

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 8g
  • Cholesterol: 165mg