Name: Soupy Toasts
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 2 tablespoons olive oil; 1 small yellow onion, finely chopped; 2 garlic cloves, thinly sliced; 1/2 teaspoon red pepper flakes (optional); 1 (15-ounce) can cannellini beans, drained and rinsed; 3 cups chicken or vegetable broth; 1 teaspoon kosher salt, plus more to taste; 1/2 teaspoon freshly ground black pepper; 4 slices crusty bread, toasted; Grated Parmesan cheese, for garnish (optional); Fresh herbs (like parsley or basil), chopped, for garnish (optional); Extra olive oil, for drizzling (optional)

Why You’ll Love Soupy Toasts Recipe

It transforms everyday pantry ingredients into something special.
The mix of crisp toast and creamy stewed beans is both filling and delicious.
Flexible and forgiving — easy to swap in your favorite greens or cheese.
Makes a great make-ahead lunch or leftover option.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
olive oil
sourdough bread
cannellini beans (or other white beans)
canned diced tomatoes (with juice)
kosher salt
freshly ground black pepper
kale (or other sturdy greens)
slices of Gouda cheese (or any melty cheese)

Directions

Preheat the oven to 400°F (205°C) and line a baking sheet with parchment paper.
Cut the sourdough into ten 1‑inch‑thick slices. Brush both sides generously with olive oil and arrange in a single layer.
Bake until golden on one side (about 7–10 minutes), flip, and bake until the second side is golden (5–10 minutes). Remove and let cool.
Meanwhile, in a saucepan combine drained beans, tomatoes with their juice, salt, and pepper. Bring to a simmer and cook until thickened, about 10 minutes.
Crush about half the beans with the back of a spoon, stir, then add some reserved bean liquid and the kale. Simmer until greens are wilted (5–10 minutes). Season to taste.
Divide the stewed bean mixture over the toasts. Top each with a slice of Gouda.
Return to the oven just long enough to melt the cheese (2–3 minutes), then broil until the cheese is bubbly and browned (about 2 minutes). Serve immediately.

Servings and timing

Servings: About 5 (10 toasts)
Prep time: ~15 minutes
Cook time: ~35–40 minutes

Variations

Swap kale for mustard greens, collards, or even spinach.
Use your favorite melty cheese such as Havarti, Swiss, or provolone.
Add herbs or spices like oregano, basil, garlic, or onion powder for extra flavor.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a moderate oven until heated through and the toast regains some crispness. These toasts also make a great lunchbox option.

FAQs

What type of bread is best for Soupy Toasts?

Thick slices of sourdough work best for sturdy, crisp toasts that hold up under the stewed topping.

Can I use a different type of bean?

Yes, cannellini beans are traditional, but navy beans, great northern, or baby lima beans are excellent substitutions.

What can I substitute for kale?

Hearty greens like collard greens or mustard greens work well; softer greens like spinach can be used with slight adjustments.

Can I make this vegan?

Yes — use a plant-based cheese alternative and ensure your bread and ingredients are vegan-friendly.

Is it okay to prepare the stewed topping in advance?

Absolutely. The stewed bean mixture can be made ahead and refrigerated until you’re ready to assemble the toasts.

How do I reheat leftover Soupy Toasts?

Warm them in an oven at moderate temperature to help the toast crisp up again without becoming soggy.

Can I freeze Soupy Toasts?

Freezing is not recommended, as the texture of the toast and toppings may change when thawed.

What cheese melts best for this recipe?

Gouda is suggested, but Havarti, Swiss, or provolone also melt beautifully.

How do I make this less soupy?

Simmer the bean and tomato mixture longer to reduce liquid and thicken the topping before adding it to the toast.

Can I add extra vegetables?

Yes — ingredients like sautéed mushrooms, bell peppers, or onions can be added to the stew for more flavor and nutrition.

Conclusion

Soupy Toasts turn simple ingredients into a comforting, flavorful meal that’s both versatile and satisfying. Whether you’re feeding a family or looking for an easy lunch option, this recipe delivers rich texture and homey appeal with every bite.