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Soupy Toasts


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  • Author: Mia
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Soupy toasts are a comforting and simple dish made with crusty bread soaked in a flavorful broth and topped with savory toppings like beans, eggs, or greens. It’s a flexible, pantry-friendly meal that comes together quickly and is perfect for using up leftovers.


Ingredients

  • 2 tablespoons olive oil
  • 1 small yellow onion, finely chopped
  • 2 garlic cloves, thinly sliced
  • 1/2 teaspoon red pepper flakes (optional)
  • 1 (15-ounce) can cannellini beans, drained and rinsed
  • 3 cups chicken or vegetable broth
  • 1 teaspoon kosher salt, plus more to taste
  • 1/2 teaspoon freshly ground black pepper
  • 4 slices crusty bread, toasted
  • Grated Parmesan cheese, for garnish (optional)
  • Fresh herbs (like parsley or basil), chopped, for garnish (optional)
  • Extra olive oil, for drizzling (optional)

Instructions

  1. Heat olive oil in a saucepan over medium heat. Add the chopped onion and sauté until soft and translucent, about 5 minutes.
  2. Add the garlic and red pepper flakes (if using), and cook for 1 minute until fragrant.
  3. Stir in the cannellini beans, broth, salt, and black pepper. Bring to a simmer and cook for 10 minutes to blend the flavors.
  4. Meanwhile, toast the bread slices until golden and crisp.
  5. To serve, place a slice of toasted bread in a shallow bowl. Ladle the hot soup over the toast, allowing it to soak slightly.
  6. Top with Parmesan, chopped herbs, and a drizzle of olive oil, if desired. Serve immediately.

Notes

  • You can swap cannellini beans for any white beans like navy or Great Northern beans.
  • Use vegetable broth for a vegetarian version.
  • Top with a poached or soft-boiled egg for extra protein.
  • Leftover roasted vegetables or greens make excellent toppings.
  • For gluten-free, use gluten-free bread.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 0mg