Name: Southwest Breakfast Quesadilla
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Southwest
Ingredients: 2 large eggs; 1 tablespoon milk; 1/8 teaspoon salt; 1/8 teaspoon black pepper; 1 teaspoon olive oil; 1/4 cup canned black beans, rinsed and drained; 2 tablespoons chopped red bell pepper; 2 tablespoons chopped scallions; 1/4 cup shredded Monterey Jack or Cheddar cheese; 1 (8-inch) whole-wheat tortilla; 2 tablespoons salsa (for serving)

Why You’ll Love Southwest Breakfast QuesadillaRecipe

This recipe is perfect for busy mornings when you want something filling but don’t have much time. It combines protein-rich eggs with fiber-filled black beans to keep you satisfied and energized. The pico de gallo adds a fresh, zesty kick that brightens every bite. It’s simple, customizable, and made with wholesome ingredients you likely already have on hand. Plus, it cooks in one skillet for easy cleanup.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
nonstick cooking spray
1 large egg or 1/4 cup liquid egg substitute
1/8 to 1/4 teaspoon southwest chipotle seasoning blend
1 whole-wheat flour tortilla
2 tablespoons shredded part-skim mozzarella cheese
2 tablespoons canned black beans, rinsed and drained
2 tablespoons fresh pico de gallo, plus extra for garnish if desired

Directions

Lightly coat a medium nonstick skillet with cooking spray and heat over medium heat.
Add the egg and sprinkle with the southwest seasoning. Cook without stirring until the egg begins to set around the edges.
Gently lift and fold the partially cooked egg with a spatula, allowing the uncooked portion to flow underneath. Continue cooking until fully set but still moist. Remove from heat.
Place the tortilla on a flat surface. Spoon the scrambled egg onto one half of the tortilla.
Top the egg with shredded cheese, black beans, and pico de gallo.
Fold the tortilla in half over the filling and press gently.
Wipe out the skillet and lightly coat again with cooking spray. Return the folded tortilla to the skillet and cook for about 2 minutes per side, or until the tortilla is golden brown and the cheese has melted.
Remove from the pan, slice if desired, and garnish with extra pico de gallo before serving.

Servings and timing

Servings: 1
Prep time: 5 minutes
Cook time: 5 minutes
Total time: 10 minutes

Variations
For extra heat, add diced jalapeños or a dash of hot sauce to the eggs before cooking.
Swap mozzarella for cheddar or pepper jack cheese for a sharper flavor.
Add sautéed bell peppers, onions, or spinach for more vegetables.
Include cooked turkey sausage or crispy bacon if you prefer a heartier option.
Use a corn tortilla instead of whole wheat for a different texture and flavor.

Storage/Reheating

Store any leftover quesadilla in an airtight container in the refrigerator for up to 2 days. To reheat, warm it in a skillet over medium heat for a few minutes on each side until heated through and crispy again. You can also microwave it for about 30–60 seconds, though the tortilla may be softer. If freezing, wrap tightly in foil or plastic wrap and freeze for up to 1 month. Reheat from frozen in a skillet or oven for best texture.

FAQs

Can I use fresh eggs instead of egg substitute?

Yes, one large egg works perfectly in place of liquid egg substitute.

Can I make this recipe dairy-free?

You can use dairy-free shredded cheese or simply omit the cheese altogether.

What can I use instead of pico de gallo?

Chopped fresh tomatoes with a squeeze of lime and a pinch of salt make a simple substitute. Salsa also works well.

Is this recipe vegetarian?

Yes, as written, this breakfast quesadilla is vegetarian-friendly.

Can I make this ahead of time?

You can cook it ahead and refrigerate it. Reheat in a skillet for the best texture before serving.

How can I make it spicier?

Add hot sauce, crushed red pepper flakes, or extra chipotle seasoning to increase the heat level.

Can I use a different type of tortilla?

Yes, you can use regular flour, corn, or even a low-carb tortilla depending on your preference.

What sides pair well with this dish?

Fresh fruit, avocado slices, or a simple green salad make excellent accompaniments.

Can I double the recipe?

Absolutely. Simply double the ingredients and cook each quesadilla individually or use a larger skillet.

How do I prevent the quesadilla from becoming soggy?

Avoid overfilling and cook it in a hot skillet so the tortilla crisps up properly while the cheese melts.

Conclusion

This Southwest Breakfast Quesadilla is a flavorful, balanced, and satisfying way to start your day. With its simple ingredients, quick preparation, and endless customization options, it’s a reliable go-to breakfast you can enjoy any day of the week. Whether you keep it classic or experiment with new fillings, this easy recipe is sure to become a regular favorite in your kitchen.