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Southwest Creamed Corn and Chicken Skillet


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  • Author: Mia
  • Total Time: 35 minutes
  • Yield: 4 servings

Description

This Southwest Creamed Corn and Chicken Skillet is a flavorful, easy one-pan meal made with tender chicken, sweet corn, peppers, and a creamy, cheesy sauce. Perfect for weeknight dinners, it’s both hearty and comforting with a Tex-Mex twist.


Ingredients

  • 1 tablespoon olive oil
  • 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1/2 teaspoon kosher salt, plus more to taste
  • 1/4 teaspoon ground black pepper
  • 1/2 medium yellow onion, diced
  • 1 small red bell pepper, diced
  • 1 small poblano pepper, diced
  • 2 cloves garlic, minced
  • 2 teaspoons chili powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 (15-ounce) can fire-roasted diced tomatoes, drained
  • 1 (15-ounce) can corn kernels, drained
  • 1/2 cup heavy cream
  • 1 cup shredded Monterey Jack cheese
  • 2 tablespoons chopped fresh cilantro, for garnish

Instructions

  1. Heat the olive oil in a large skillet over medium-high heat.
  2. Add the chicken pieces, season with salt and pepper, and cook until browned and cooked through, about 6–8 minutes. Transfer to a plate and set aside.
  3. In the same skillet, add the diced onion, red bell pepper, and poblano pepper. Sauté for about 4–5 minutes, until softened.
  4. Add the garlic, chili powder, cumin, smoked paprika, and cayenne pepper (if using), and cook for 30 seconds until fragrant.
  5. Stir in the drained tomatoes and corn. Cook for 2–3 minutes, stirring occasionally.
  6. Reduce heat to medium-low, then stir in the heavy cream and shredded cheese. Cook, stirring constantly, until the cheese is melted and the sauce is creamy, about 2–3 minutes.
  7. Return the cooked chicken to the skillet and stir to combine. Cook for another 2–3 minutes until everything is heated through.
  8. Taste and adjust seasoning with more salt if needed. Garnish with chopped cilantro before serving.

Notes

  • For extra heat, add more cayenne or use a spicier pepper.
  • Swap Monterey Jack for cheddar or pepper jack for added flavor.
  • Serve over rice, with tortillas, or enjoy as-is for a low-carb meal.
  • Leftovers can be refrigerated in an airtight container for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Southwest

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 450
  • Sugar: 5g
  • Sodium: 620mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 33g
  • Cholesterol: 130mg