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Soy Ginger Salmon


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  • Author: Mia
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

This Soy Ginger Salmon is a healthy, flavorful dish featuring a simple marinade of soy sauce, ginger, garlic, and honey. Baked to perfection, it’s an easy and delicious meal ideal for weeknights.


Ingredients

  • 4 (6-ounce) salmon fillets, skin on or off as desired
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 tablespoon freshly grated ginger
  • 2 cloves garlic, minced
  • 1 tablespoon sesame oil
  • 1/4 teaspoon red pepper flakes (optional for heat)
  • 2 green onions, thinly sliced
  • Sesame seeds, for garnish

Instructions

  1. In a small bowl, whisk together the soy sauce, honey, rice vinegar, ginger, garlic, sesame oil, and red pepper flakes.
  2. Place the salmon fillets in a large zip-top bag or shallow dish and pour the marinade over the salmon. Seal and marinate in the refrigerator for at least 30 minutes or up to 1 hour.
  3. Preheat the oven to 400°F (200°C). Line a baking sheet with foil or parchment paper and lightly grease.
  4. Remove the salmon from the marinade and place it on the prepared baking sheet. Discard the excess marinade.
  5. Bake for 12 to 15 minutes, depending on the thickness of the salmon, until it flakes easily with a fork.
  6. Remove from the oven and let rest for a few minutes. Garnish with sliced green onions and sesame seeds before serving.

Notes

  • Marinate the salmon for at least 30 minutes but not more than 1 hour for optimal flavor and texture.
  • To prevent overcooking, monitor the salmon closely in the last few minutes of baking.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Pairs well with rice, quinoa, or steamed vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 salmon fillet
  • Calories: 310
  • Sugar: 7g
  • Sodium: 510mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 85mg