Why You’ll Love Speedy Rice and Ground Beef Recipe

  • It’s fast — dinner on the table in under 40 minutes

  • Uses just one pan — minimal cleanup

  • Budget‑friendly ingredients that are pantry staples

  • Flexible — you can adapt seasonings or mix in vegetables to suit your taste

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Lean ground beef

  • Yellow onion, finely chopped

  • Garlic, minced

  • Long‑grain white rice, rinsed until water runs clear

  • Beef broth (low sodium)

  • Olive oil

  • Kosher salt

  • Freshly ground black pepper

Directions

  1. Heat a large skillet over medium heat and add olive oil.

  2. Add the ground beef, breaking it into pieces as it cooks. Brown it thoroughly, then drain off most of the fat, leaving a little for flavor.

  3. In the same skillet, add the chopped onion and minced garlic. Sauté until onions are softened and translucent, taking care not to burn them.

  4. Stir in the rinsed rice so that it becomes coated with the beef‑onion mixture.

  5. Pour in the beef broth, and season with salt and pepper. Bring the mixture to a boil.

  6. Reduce heat to low, cover with a tight lid, and let it simmer for 15–20 minutes, or until the rice has absorbed all the liquid and is tender.

  7. Remove from heat but keep the lid on. Let it rest, still covered, for 5 minutes so the rice finishes steaming.

  8. Fluff the rice with a fork, taste, and adjust salt or pepper as needed. Serve warm.

Servings and timing

  • Yield: Serves 4

  • Prep time: 10 minutes

  • Cook time: 25 minutes

  • Rest time: 5 minutes

  • Total time: 40 minutes

Variations

  • Mexican-style: Add cumin, paprika, and a pinch of chili powder

  • Cheesy twist: Stir in shredded cheddar or Monterey Jack at the end

  • Veggie-packed: Add frozen peas, corn, diced carrots, or bell peppers

  • Creamy version: Mix in a spoonful of sour cream or cream cheese before serving

  • Low-carb: Use cauliflower rice and reduce broth accordingly

  • Asian-style: Swap broth for soy sauce and a dash of sesame oil

  • Spicy version: Add red pepper flakes or hot sauce to taste

  • Herbed: Stir in fresh parsley, thyme, or oregano

  • Mushroom lover’s: Add sliced mushrooms with the onions

  • Tomato-rich: Stir in a spoonful of tomato paste or diced tomatoes

Storage/Reheating

  • Refrigerator: Store in an airtight container for up to 4 days

  • Freezer: Freeze portions in freezer-safe containers for up to 3 months

  • Reheat (microwave): Heat in 1-minute intervals, stirring between, until hot

  • Reheat (stovetop): Warm over low heat with a splash of broth or water to rehydrate

FAQs

Can I use brown rice instead of white?

Yes, but you’ll need to add more broth and extend the cooking time by 15–20 minutes.

What’s the best ground beef to use?

Lean ground beef (85–90%) gives good flavor without excessive grease, making it ideal for one-skillet meals.

Do I have to rinse the rice?

Yes, rinsing helps remove excess starch and keeps the rice from becoming gummy.

Can I make this dish ahead of time?

Absolutely. You can prepare it ahead and reheat throughout the week. It’s great for meal prep.

How do I know when the rice is fully cooked?

It should be tender but not mushy, and all the liquid should be absorbed. Letting it sit covered for 5 minutes helps finish the steam process.

What vegetables go well with this?

Peas, carrots, bell peppers, corn, mushrooms, or spinach all work beautifully.

Is this recipe freezer-friendly?

Yes. Portion it out, let it cool, and freeze for up to 3 months. Thaw and reheat when ready to serve.

Can I add cheese?

Yes, shredded cheese like cheddar, pepper jack, or mozzarella can be added before serving or melted on top.

Can I use ground turkey instead of beef?

Definitely. Ground turkey is a great lean substitute and works well with the same seasonings.

What can I serve with this dish?

It pairs well with a green salad, roasted vegetables, or a simple cucumber tomato salad.

Conclusion

This rice and ground beef skillet is a practical, comforting dinner that checks all the boxes: quick, affordable, and delicious. It’s a flexible base that you can dress up or down, freeze for later, and rely on for even your busiest nights. Whether you stick to the original or explore some variations, it’s sure to become a regular in your dinner lineup.


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Speedy Rice and Ground Beef: 40‑Minute Wonder


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  • Author: Mia
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

This easy Rice and Ground Beef Skillet is a hearty, one-pan meal loaded with seasoned beef, fluffy rice, vegetables, and savory spices—perfect for busy weeknights or meal prep.


Ingredients

  • 1 lb ground beef
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup uncooked long-grain white rice
  • 2 cups beef broth
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 1 cup frozen peas and carrots
  • 1 tsp paprika
  • 1/2 tsp dried oregano
  • Salt and pepper, to taste
  • 2 tbsp olive oil
  • Fresh parsley, chopped (for garnish, optional)

Instructions

  1. In a large skillet, heat olive oil over medium heat. Add diced onion and cook until translucent, about 3–4 minutes.
  2. Add ground beef and cook until browned, breaking it apart as it cooks. Drain excess fat if needed.
  3. Add minced garlic and stir for 1 minute until fragrant.
  4. Stir in uncooked rice, beef broth, diced tomatoes, peas and carrots, paprika, oregano, salt, and pepper.
  5. Bring to a boil, then reduce heat to low and cover the skillet.
  6. Simmer for 18–20 minutes, or until the rice is tender and liquid is absorbed.
  7. Remove from heat and let sit covered for 5 minutes before fluffing with a fork.
  8. Garnish with chopped parsley and serve warm.

Notes

  • Use lean ground beef to reduce grease.
  • Can be made ahead and reheated—great for meal prep.
  • Swap in ground turkey or chicken for a lighter option.
  • Add shredded cheese on top for an extra layer of flavor.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 420
  • Sugar: 5g
  • Sodium: 720mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 65mg

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