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Spinach Puffs


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  • Author: Mia
  • Total Time: 40 minutes
  • Yield: 6 puffs
  • Diet: Vegetarian

Description

These easy spinach puffs are flaky, cheesy, and packed with flavor. Made with puff pastry, spinach, and a mix of cheeses, they make the perfect appetizer or party snack.


Ingredients

  • 1 sheet puff pastry (thawed)
  • 1 tablespoon olive oil
  • 1 small onion (finely chopped)
  • 2 garlic cloves (minced)
  • 200g (7 oz) frozen spinach (thawed and drained)
  • 1/2 cup ricotta cheese
  • 1/2 cup crumbled feta cheese
  • 1/4 cup grated parmesan cheese
  • Salt and pepper to taste
  • 1 egg (for egg wash)

Instructions

  1. Preheat the oven to 200°C (390°F) and line a baking tray with parchment paper.
  2. Heat olive oil in a pan over medium heat. Add the chopped onion and sauté until soft and translucent.
  3. Add minced garlic and cook for another minute until fragrant.
  4. Stir in the thawed and drained spinach and cook for 2–3 minutes. Remove from heat and let it cool slightly.
  5. In a mixing bowl, combine the spinach mixture with ricotta, feta, parmesan, salt, and pepper. Mix well.
  6. Cut the puff pastry sheet into 6 equal squares.
  7. Place a spoonful of the spinach mixture into the center of each square.
  8. Fold each square into a triangle or rectangle and seal the edges by pressing down with a fork.
  9. Brush the tops with beaten egg.
  10. Bake for 20–25 minutes or until golden and puffed.
  11. Allow to cool slightly before serving.

Notes

  • Ensure the spinach is fully drained to avoid soggy puffs.
  • You can freeze the puffs before baking and cook from frozen, adding a few extra minutes to the baking time.
  • Customize the filling with other cheeses or add herbs like dill or parsley.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 puff
  • Calories: 210
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 30mg