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Spring Roll Salad with Peanut Sauce


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  • Author: Mia
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This Spring Roll Salad with Peanut Sauce is a refreshing, vibrant dish inspired by Vietnamese spring rolls. It combines crunchy vegetables, rice noodles, fresh herbs, and a creamy peanut dressing for a flavorful, healthy meal.


Ingredients

  • 4 oz rice vermicelli noodles
  • 1 cup shredded red cabbage
  • 1 cup shredded carrots
  • 1 red bell pepper, thinly sliced
  • 1 cucumber, julienned
  • 1 cup bean sprouts
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped fresh mint
  • 1/4 cup chopped green onions
  • 1/4 cup chopped roasted peanuts (for garnish)
  • 1 tbsp sesame seeds (optional garnish)
  • 1 tbsp oil (for noodles, optional)
  • For the Peanut Sauce:
  • 1/4 cup creamy peanut butter
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp lime juice
  • 1 tbsp honey or maple syrup
  • 12 tsp sriracha (to taste)
  • 1 garlic clove, minced
  • 24 tbsp warm water (to thin sauce)

Instructions

  1. Cook the rice vermicelli noodles according to the package instructions. Drain and rinse under cold water. Toss with a little oil if desired to prevent sticking.
  2. In a large bowl, combine the shredded cabbage, carrots, bell pepper, cucumber, bean sprouts, cilantro, mint, and green onions.
  3. Prepare the peanut sauce: In a bowl, whisk together the peanut butter, soy sauce, rice vinegar, lime juice, honey or maple syrup, sriracha, and garlic. Add warm water a tablespoon at a time until the sauce reaches your desired consistency.
  4. Add the noodles to the vegetable mixture and toss to combine.
  5. Drizzle the peanut sauce over the salad and toss gently to coat everything evenly.
  6. Garnish with chopped roasted peanuts and sesame seeds if using.
  7. Serve immediately or chill before serving for a more refreshing dish.

Notes

  • Use gluten-free soy sauce or tamari for a gluten-free version.
  • Add grilled tofu or shrimp for extra protein.
  • This salad is best served fresh but can be refrigerated for up to 2 days.
  • Prep Time: 20 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Vietnamese-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 620mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 0mg