Description
These Strawberry Banana Protein Wraps are a healthy, high-protein snack or breakfast option made with Greek yogurt, fresh fruit, and whole-grain tortillas. Perfect for meal prep, post-workout fuel, or a quick grab-and-go treat.
Ingredients
2 whole-grain or high-protein tortilla wraps
½ cup Greek yogurt (or plant-based protein yogurt)
1 tbsp nut butter (almond, peanut, sunflower, etc.)
½ cup fresh strawberries, sliced
1 medium banana, sliced
Optional: 1 tbsp chia or ground flaxseed
Optional: dash of cinnamon
Instructions
-
2 whole-grain or high-protein tortilla wraps
-
½ cup Greek yogurt (or plant-based protein yogurt)
-
1 tbsp nut butter (almond, peanut, sunflower, etc.)
-
½ cup fresh strawberries, sliced
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1 medium banana, sliced
-
Optional: 1 tbsp chia or ground flaxseed
-
Optional: dash of cinnamon
Notes
- Use vanilla or honey-flavored yogurt for extra sweetness without sugar.
- Substitute nut butter with sunflower seed butter for nut-free diets.
- Add a scoop of protein powder or top with granola for added protein and crunch.
- Best served cold; store in fridge up to 24 hours.
- Prep Time: 3 minutes
- Cook Time: 0 minutes
- Category: Snack, Breakfast, Dessert
- Method: No-Cook
- Cuisine: American
