Why You’ll Love Strawberry Banana Pudding Recipe
This Strawberry Banana Pudding is not only simple to make but also packed with nutritious ingredients. The blend of fruits delivers a naturally sweet flavor, while Greek yogurt adds a protein boost and creamy texture. Chia seeds bring fiber and omega-3s, making this dessert both indulgent and health-conscious. It’s gluten-free, refined sugar-free, and can easily be made dairy-free, making it perfect for a variety of diets and preferences.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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2 ripe bananas
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1 cup sliced strawberries
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1/2 cup Greek yogurt
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1/4 cup honey
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1 teaspoon vanilla extract
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1/4 cup chia seeds
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1/4 cup shredded coconut
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Fresh mint leaves for garnish
Directions
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In a blender, combine the bananas, strawberries, Greek yogurt, honey, and vanilla extract. Blend until smooth.
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Pour the mixture into a bowl and stir in the chia seeds until fully combined.
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Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the pudding to set.
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When ready to serve, divide the pudding into individual cups or bowls.
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Top with shredded coconut and garnish with fresh mint leaves. Serve chilled.
Servings and timing
Servings: 2 servings
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 2 hours
Calories: Approximately 180 kcal per serving
Variations
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Dairy-Free: Substitute Greek yogurt with a plant-based yogurt like almond or coconut.
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Berry Blend: Add blueberries or raspberries for a mixed berry twist.
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Chocolate Touch: Mix in a teaspoon of cocoa powder for a chocolate-strawberry flavor.
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Nutty Crunch: Top with crushed almonds or walnuts instead of shredded coconut.
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Extra Sweetness: If your bananas aren’t very ripe, add a splash of maple syrup to enhance the sweetness.
Storage/Reheating
Store any leftover pudding in an airtight container in the refrigerator for up to 3 days. Stir before serving if it has thickened too much. This dish does not require reheating and is best served chilled.
FAQs
What if I don’t have chia seeds?
You can substitute with ground flaxseeds, but the texture will be slightly different. Chia seeds help thicken the pudding.
Can I make this recipe vegan?
Yes, simply use a dairy-free yogurt and replace honey with maple syrup or agave nectar.
How long does the pudding need to chill?
At least 2 hours is recommended, but overnight chilling gives the best texture.
Can I use frozen fruit?
Yes, thaw the bananas and strawberries first to ensure a smooth blend and proper consistency.
Is this recipe suitable for kids?
Absolutely. It’s naturally sweet, creamy, and nutritious—kids love it.
Can I prepare this ahead of time?
Yes, this pudding is perfect for meal prep and can be made a day or two in advance.
What kind of Greek yogurt should I use?
Plain, unsweetened Greek yogurt works best to control the sweetness and maintain a creamy texture.
Can I add protein powder?
Yes, a scoop of your favorite unflavored or vanilla protein powder can be blended in.
Does the pudding get thicker over time?
Yes, the chia seeds absorb moisture, so it thickens the longer it sits in the fridge.
What’s the best way to serve this pudding?
Serve chilled in small bowls or jars with toppings like coconut, mint, or fresh fruit for extra appeal.
Conclusion
Strawberry Banana Pudding is the ultimate blend of flavor, nutrition, and convenience. Whether you’re looking for a healthy snack, a light dessert, or a kid-friendly treat, this pudding delivers every time. With easy customization options and wholesome ingredients, it’s a recipe you’ll return to again and again.
Strawberry Banana Pudding
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- Author: Mia
- Total Time: 2 hours
- Yield: 2 servings
- Diet: Gluten Free
Description
Creamy and delicious Strawberry Banana Pudding made with wholesome ingredients like Greek yogurt, chia seeds, and fresh fruit. A refreshing, healthy dessert or snack perfect for summer.
Ingredients
- 2 ripe bananas
- 1 cup sliced strawberries
- 1/2 cup Greek yogurt
- 1/4 cup honey
- 1 teaspoon vanilla extract
- 1/4 cup chia seeds
- 1/4 cup shredded coconut
- Fresh mint leaves for garnish
Instructions
- In a blender, combine the bananas, strawberries, Greek yogurt, honey, and vanilla extract. Blend until smooth.
- Transfer the mixture to a bowl and stir in the chia seeds.
- Cover and refrigerate for at least 2 hours, or overnight, to allow the pudding to set.
- When ready to serve, spoon the pudding into individual serving cups.
- Top with shredded coconut and garnish with fresh mint leaves.
Notes
- For a dairy-free version, use coconut or almond yogurt instead of Greek yogurt.
- Add more honey if you prefer a sweeter pudding.
- This pudding can be made a day ahead for meal prep or parties.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 18g
- Sodium: 20mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
