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Strawberry Cheesecake Protein Balls — The Ultimate No‑Bake Treat


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  • Author: Mia
  • Total Time: 10 minutes
  • Yield: 8–10 balls
  • Diet: Vegetarian

Description

These Strawberry Cheesecake Protein Balls are a delicious, no-bake treat packed with protein, fruity flavor, and creamy cheesecake goodness. Perfect for a quick snack or post-workout boost.


Ingredients

  • 1 cup oat flour
  • 1 scoop vanilla protein powder
  • 2 tbsp freeze-dried strawberries, crushed
  • 2 tbsp cream cheese, softened
  • 2 tbsp maple syrup (or honey)
  • 1/4 tsp vanilla extract
  • 12 tbsp almond milk (as needed for consistency)
  • 1 tbsp white chocolate chips (optional)

Instructions

  1. In a large mixing bowl, combine oat flour, vanilla protein powder, and crushed freeze-dried strawberries.
  2. Add softened cream cheese, maple syrup, and vanilla extract. Mix well to combine.
  3. Gradually add almond milk, one tablespoon at a time, until a dough-like consistency forms.
  4. Fold in white chocolate chips if using.
  5. Roll the mixture into small balls using your hands.
  6. Place the balls on a tray or plate and refrigerate for 20–30 minutes to firm up.
  7. Store in an airtight container in the fridge for up to 5 days.

Notes

  • Use dairy-free cream cheese for a vegan option.
  • You can substitute maple syrup with honey if not vegan.
  • Adjust almond milk as needed for desired texture.
  • Freeze-dried strawberries add the best flavor without moisture – avoid fresh strawberries.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 90
  • Sugar: 3g
  • Sodium: 40mg
  • Fat: 4g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 5mg